Tomato Base Marinade Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Black pepper
Garlic pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes sauce
245.0g 		lemon juice
30.5g 		oil
13.6g 		worcestershire sauce
11.46g 		basil
0.14g 		onion salt
1.23g 		pepper
0.0g 		garlic
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.12 0.0 0.0 0.0 0.14 n/a n/a 3.49 3.49
Total Fat (g) 0.44 0.0 13.6 0.0 0.0 0.03 n/a n/a 14.07 14.07
Carbohydrates (g) 13.18 2.63 0.0 2.23 0.0 0.78 n/a n/a 18.83 18.83
Ash (g) 4.9 0.08 0.0 0.23 0.0 0.17 n/a n/a 5.38 5.38
Calories (kcal) 58.8 7.625 120.224 8.939 0.032 3.924 n/a n/a 199.544 199.544
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.64 n/a n/a n/a 0.0 n/a n/a n/a 0.64 0.64
Glucose (dextrose) (g) 5.71 n/a n/a n/a 0.0 n/a n/a n/a 5.71 5.71
Fructose (g) 4.07 n/a n/a n/a 0.0 n/a n/a n/a 4.07 4.07
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 223.24 27.67 0.0 9.0 0.13 0.11 n/a n/a 260.16 260.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 10.41 0.73 0.0 1.15 0.0 0.44 n/a n/a 12.74 12.74
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.1 0.0 0.0 0.0 0.3 n/a n/a 4.1 4.1
Calcium (mg) 31.85 2.135 0.0 12.262 0.249 7.22 n/a n/a 53.717 53.717
Iron (mg) 2.5 0.01 0.0 0.61 0.0 0.1 n/a n/a 3.22 3.22
Magnesium (mg) 39.2 1.83 0.0 1.49 0.09 2.411 n/a n/a 45.021 45.021
Phosphorus (mg) 63.7 1.83 0.0 6.876 0.079 4.945 n/a n/a 77.429 77.429
Potassium (mg) 810.95 37.82 0.0 91.68 0.415 53.972 n/a n/a 994.838 994.838
Sodium (mg) 1283.8 0.305 0.0 112.308 0.006 17.651 n/a n/a 1414.069 1414.069
Zinc (mg) 0.49 0.02 0.0 0.02 0.0 0.03 n/a n/a 0.56 0.56
Copper (mg) 0.294 0.009 0.0 0.023 0.001 0.007 n/a n/a 0.334 0.334
Manganese (mg) 0.27 0.003 n/a n/a 0.002 n/a n/a n/a 0.274 0.274
Selenium (mcg) 0.5 0.0 0.0 0.1 0.0 0.2 n/a n/a 0.8 0.8
Vitamin A, IU (IU) 1060.85 6.1 0.0 9.053 7.427 24.133 n/a n/a 1107.563 1107.563
Retinol (mcg) 0.0 0.0 0.0 0.115 0.0 0.0 n/a n/a 0.115 0.115
Vitamin A, RAE (mcg_RAE) 53.9 0.305 0.0 0.573 0.372 1.205 n/a n/a 56.355 56.355
Beta Carotene (mcg) 634.55 0.915 0.0 4.928 4.424 14.477 n/a n/a 659.294 659.294
Vitamin E (mg) 3.48 0.05 1.25 0.01 0.0 0.07 n/a n/a 4.86 4.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 34248.55 0.0 0.0 0.0 0.0 0.0 n/a n/a 34248.55 34248.55
Lutein + zeaxanthin (mcg) 56.35 2.745 0.0 5.501 7.955 62.435 n/a n/a 134.986 134.986
Tocopherol, beta (mg) 0.05 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.25 n/a n/a n/a 0.0 n/a n/a n/a 0.25 0.25
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 17.2 14.0 0.0 1.5 0.0 1.1 n/a n/a 33.8 33.8
Thiamin (mg) 0.049 0.009 0.0 0.008 0.0 0.005 n/a n/a 0.072 0.072
Riboflavin (mg) 0.172 0.003 0.0 0.015 0.0 0.006 n/a n/a 0.196 0.196
Niacin (mg) 2.401 0.031 0.0 0.08 0.001 0.057 n/a n/a 2.57 2.57
Pantothenic acid (mg) 0.76 0.031 0.0 n/a 0.0 n/a n/a n/a 0.79 0.79
Vitamin B-6 (mg) 0.245 0.015 0.0 0.0 0.0 0.006 n/a n/a 0.266 0.266
Folate (mcg) 26.95 3.965 0.0 0.917 0.096 1.316 n/a n/a 33.244 33.244
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 24.3 1.6 n/a 0.3 0.0 1.5 n/a n/a 27.6 27.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.025 n/a 0.0 n/a 0.0 n/a n/a n/a 0.025 0.025
Threonine (g) 0.098 n/a 0.0 n/a 0.0 n/a n/a n/a 0.098 0.098
Isoleucine (g) 0.074 n/a 0.0 n/a 0.0 n/a n/a n/a 0.074 0.074
Leucine (g) 0.098 n/a 0.0 n/a 0.0 n/a n/a n/a 0.098 0.098
Lysine (g) 0.098 n/a 0.0 n/a 0.0 n/a n/a n/a 0.098 0.098
Methionine (g) 0.025 n/a 0.0 n/a 0.0 n/a n/a n/a 0.025 0.025
Cystine (g) 0.025 n/a 0.0 n/a 0.0 n/a n/a n/a 0.025 0.025
Phenylalanine (g) 0.245 n/a 0.0 n/a 0.0 n/a n/a n/a 0.245 0.245
Tyrosine (g) 0.049 n/a 0.0 n/a 0.0 n/a n/a n/a 0.049 0.049
Valine (g) 0.074 n/a 0.0 n/a 0.0 n/a n/a n/a 0.074 0.074
Arginine (g) 0.074 n/a 0.0 n/a 0.0 n/a n/a n/a 0.074 0.074
Histidine (g) 0.049 n/a 0.0 n/a 0.0 n/a n/a n/a 0.049 0.049
Alanine (g) 0.098 n/a 0.0 n/a 0.0 n/a n/a n/a 0.098 0.098
Aspartic acid (g) 0.49 n/a 0.0 n/a 0.0 n/a n/a n/a 0.49 0.49
Glutamic acid (g) 1.593 n/a 0.0 n/a 0.0 n/a n/a n/a 1.593 1.593
Glycine (g) 0.074 n/a 0.0 n/a 0.0 n/a n/a n/a 0.074 0.074
Proline (g) 0.049 n/a 0.0 n/a 0.0 n/a n/a n/a 0.049 0.049
Serine (g) 0.098 n/a 0.0 n/a 0.0 n/a n/a n/a 0.098 0.098
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.351 n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.074 0.0 1.01 0.0 0.0 0.007 n/a n/a 1.091 1.091
Phytosterols (mg) n/a n/a 34.0 n/a n/a n/a n/a n/a 34.0 34.0
Monounsaturated Fat (g) 0.074 0.0 3.091 0.0 0.0 0.005 n/a n/a 3.17 3.17
Polyunsaturated (g) 0.172 0.0 8.859 0.0 0.001 0.013 n/a n/a 9.044 9.044
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