Tomato, Avocado And Mushroom Salad Recipe

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0 votes | 638 views
Servings: 6

Ingredients

Cost per serving $3.03 view details

Directions

  1. Preparation Time: 0:30 Pepper - fresh grnd
  2. Slice thetomato and peel the avocado from stem to tip and fan on plates.
  3. Just before serving, heat the extra virgin olive oil in a medium skillet over medium hea add in the mushrooms and cook, covered, for 5 min. Add in the garlic, shallot vinegar and salt. Cook, covered, 1 minute more. Remove the mushrooms and arrange over the avocado and tomato. Give a few turns of the peppermill over each salad as desired. Distribute the dressing equally on the salads.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 6 servings
Calories 207  
Calories from Fat 154 74%
Total Fat 17.3g 22%
Saturated Fat 2.42g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 206mg 9%
Potassium 620mg 18%
Total Carbs 11.86g 3%
Dietary Fiber 5.3g 18%
Sugars 3.89g 3%
Protein 3.31g 5%
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