Tomato And Meat Balls, Sauce For Spaghetti Recipe

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Ingredients

Cost per recipe $7.75 view details
  • 1 lg. can tomato puree
  • 1 can tomato paste
  • 1 teaspoon oregano
  • 1 teaspoon basil

Directions

  1. Empty can of puree plus 1/4 can of water into Dutch oven or possibly large heavy saucepan. Add in tomato paste, plus 2 cans of water and herbs. Mix thoroughly and set to simmer over low flame.
  2. Meat balls: Put minced meat into large mixing bowl. Add in Large eggs and dry ingredients. Soak bread thoroughly in 1/4 c. water and 1/4 c. lowfat milk. Squeeze gently and add in to meat. Mix and knead thoroughly. Don't undermix.
  3. Heat 2 Tbsp. of extra virgin olive oil in frying pan and brown meat balls. Don't cook thoroughly. Leave slightly uncooked. Add in to tomato sauce. Par cook sausage and add in to tomato sauce. Also add in drippings. Let simmer for at least 2 hrs. Don't cover. Serve over your favorite spaghetti or possibly ravioli dish.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 993g
Calories 455  
Calories from Fat 22 5%
Total Fat 2.63g 3%
Saturated Fat 0.44g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4623mg 193%
Potassium 5351mg 153%
Total Carbs 106.62g 28%
Dietary Fiber 23.0g 77%
Sugars 60.45g 40%
Protein 21.03g 34%
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