Tofu Pumpkin Pie Recipe

click to rate
1 vote | 1898 views
Servings: 1

Ingredients

Cost per recipe $2.58 view details
  • 10 ounce Soft Lite Silken Tofu, Blended in a blender till smooth
  • 1 can (16 ounce.) Pumpkin
  • 1/2 c. Granulated Sugar
  • 1/2 tsp Salt
  • 1 tsp Grnd Cinnamon
  • 1/2 tsp Grnd Ginger
  • 1/4 tsp Grnd Cloves
  • 1 x 9-inch Low Fat Pie Crust You can find Low Fat Graham Cracker Pie Crusts in the grocery store

Directions

  1. Preheat the oven to 425 Degrees F. Cream together the pumpkin and sugar.
  2. Add in the salt, spices and blended tofu, mixing till thoroughly blended together. Pour into pie shell. Bake at 425 Degree F. for 15 min. Lower the heat to 350 Degrees F. and bake for an additional 40 min

Toolbox

Add the recipe to which day?
« Today - Apr 25 »
Today - Apr 25
Apr 26 - May 02
May 3 - 9
May 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 552g
Calories 596  
Calories from Fat 72 12%
Total Fat 8.01g 10%
Saturated Fat 1.16g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1180mg 49%
Potassium 1094mg 31%
Total Carbs 121.81g 32%
Dietary Fiber 2.8g 9%
Sugars 105.93g 71%
Protein 15.45g 25%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment