Servings: 1
Ingredients
- 1 c. Soft silken tofu, mashed
- 1 Tbsp. Extra virgin olive oil
- 1 x Garlic clove, crushed
- 2Â 1/2 Tbsp. Lemon juice
- 1 tsp Dijon mustard
- 1 tsp Rice syrup
Directions
- Drain tofu for 15 to 29 min and squeeze out any excess water.
- Blend all ingredients untilsmooth and creamy. If mixure seems too thick, add in one tsp. of water.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 295g | |
Calories 266 | |
Calories from Fat 179 | 67% |
Total Fat 20.1g | 25% |
Saturated Fat 2.73g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 70mg | 3% |
Potassium 491mg | 14% |
Total Carbs 11.28g | 3% |
Dietary Fiber 0.6g | 2% |
Sugars 4.08g | 3% |
Protein 11.89g | 19% |
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