Tilapia with Cilantro Butter Recipe

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Ingredients

1/4 tsp salt
1/4 tsp ground cumin
1/8 tsp ground red pepper
4 6oz. tilapia filets
Cooking Spray
1 lemon, quartered
Cilantro Butter
2 Tbsp butter, softened
2 Tbsp finely chopped fresh cilantro
1/2 tsp grated lemon rind
1/4 tsp paprika
1/8 tsp salt
Serving size is 1 filet and 2 teaspoons of butter
Calories 194, Fat 6.9g, Saturated Fat 3.1g, Protein 30.5g, Carbohydrate 1.2g, Fiber 0.2g, Cholesterol 88mg, Sodium 354mg

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