Tiger Prawns On A Lemongrass Brochette With Saffron Cous Co Recipe

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Servings: 1

Ingredients

Cost per recipe $10.19 view details

Directions

  1. Remove a couple of layers from the lemongrass stalks. Pierce 4 stalks with a knife to release the natural oils and finely chop the 5th. Twist the heads off the tiger prawns, peel the shells till tail shell is remaining.
  2. Make a small incision along the top of the prawn and de-vein. Wash the prawns lightly and lay on a cloth to dry. Thread 6 prawns onto each brochette, sprinkle with the minced lemongrass and leave to macerate.
  3. Bring the vegetable stock to the boil, add in the saffron and infuse for 2 min. Pour over the cous cous stirring constantly. Place to one side till the liquid is absorbed. Season well.
  4. Lightly hot the coriander seeds by placing in a pan and heating on the stove for a few min to release their natural oils. Crush them, then add in to the extra virgin olive oil to infuse.
  5. To finish the dish, pan fry the seasoned tiger prawn brochettes in extra virgin olive oil till crisp on the outside and just cooked inside. Place on the saffron cous cous. Finish the dressing by warming (don't boil) the infused oil and adding the diced tomatoes, lime and coriander. Season and pour onto and around the brochettes.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1383g
Calories 1793  
Calories from Fat 1545 86%
Total Fat 174.93g 219%
Saturated Fat 24.07g 96%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3035mg 126%
Potassium 862mg 25%
Total Carbs 59.24g 16%
Dietary Fiber 9.6g 32%
Sugars 14.55g 10%
Protein 8.42g 13%
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