Three Pepper Sausage Pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Three-Pepper Grill (see recipe)
    Shredded Parmesan cheese for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
sausage
113.4g
linguine
56.7g
parmesan cheese
0.0g
Total Per Serving Total for Recipe
Protein (g) 16.16 7.39 n/a 23.55 141.3
Total Fat (g) 35.53 0.86 n/a 36.38 218.28
Carbohydrates (g) 0.74 42.34 n/a 43.07 258.42
Ash (g) 3.06 0.5 n/a 3.56 21.36
Calories (kcal) 392.358 210.357 n/a 602.715 3616.29
Starch (g) n/a 35.41 n/a 35.41 212.46
Sucrose (g) n/a 0.27 n/a 0.27 1.62
Glucose (dextrose) (g) n/a 0.07 n/a 0.07 0.42
Fructose (g) n/a 0.06 n/a 0.06 0.36
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 1.11 n/a 1.11 6.66
Alcohol (g) n/a 0.0 n/a 0.0 0.0
Water (g) 57.92 5.61 n/a 63.54 381.24
Caffeine (mg) n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.51 n/a 1.51 9.06
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.8 n/a 1.8 10.8
Calcium (mg) 20.412 11.907 n/a 32.319 193.914
Iron (mg) 1.34 1.87 n/a 3.21 19.26
Magnesium (mg) 15.876 30.051 n/a 45.927 275.562
Phosphorus (mg) 161.026 107.163 n/a 268.189 1609.134
Potassium (mg) 286.898 126.441 n/a 413.339 2480.034
Sodium (mg) 828.942 3.402 n/a 832.344 4994.064
Zinc (mg) 2.03 0.8 n/a 2.83 16.98
Copper (mg) 0.091 0.164 n/a 0.255 1.53
Manganese (mg) 0.068 0.522 n/a 0.59 3.54
Selenium (mcg) 28.1 35.8 n/a 64.0 384.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) n/a 0.06 n/a 0.06 0.36
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 10.206 n/a 10.206 61.236
Tocopherol, beta (mg) n/a 0.03 n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.5 n/a 0.5 3.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.3 0.0 n/a 2.3 13.8
Thiamin (mg) 0.646 0.505 n/a 1.151 6.906
Riboflavin (mg) 0.193 0.227 n/a 0.42 2.52
Niacin (mg) 3.685 4.071 n/a 7.757 46.542
Pantothenic acid (mg) 0.578 0.244 n/a 0.822 4.932
Vitamin B-6 (mg) 0.34 0.079 n/a 0.42 2.52
Folate (mcg) 9.072 134.379 n/a 143.451 860.706
Vitamin B-12 (mcg) 1.03 0.0 n/a 1.03 6.18
Choline (mg) n/a 8.6 n/a 8.6 51.6
Folic acid (mcg) 0.0 124.173 n/a 124.173 745.038
Tryptophan (g) 0.125 0.108 n/a 0.232 1.392
Threonine (g) 0.635 0.261 n/a 0.896 5.376
Isoleucine (g) 0.59 0.289 n/a 0.879 5.274
Leucine (g) 1.089 0.561 n/a 1.65 9.9
Lysine (g) 1.225 0.17 n/a 1.395 8.37
Methionine (g) 0.397 0.085 n/a 0.482 2.892
Cystine (g) 0.159 0.147 n/a 0.306 1.836
Phenylalanine (g) 0.544 0.38 n/a 0.924 5.544
Tyrosine (g) 0.465 0.136 n/a 0.601 3.606
Valine (g) 0.646 0.335 n/a 0.981 5.886
Arginine (g) 0.953 0.266 n/a 1.219 7.314
Histidine (g) 0.465 0.17 n/a 0.635 3.81
Alanine (g) 0.907 0.249 n/a 1.157 6.942
Aspartic acid (g) 1.349 0.352 n/a 1.701 10.206
Glutamic acid (g) 2.234 2.608 n/a 4.842 29.052
Glycine (g) 0.987 0.249 n/a 1.236 7.416
Proline (g) 0.748 0.89 n/a 1.639 9.834
Serine (g) 0.624 0.352 n/a 0.975 5.85
Cholesterol (mg) 86.183 0.0 n/a 86.183 517.098
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 12.78 0.159 n/a 12.939 77.634
Phytosterols (mg) 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 16.261 0.096 n/a 16.358 98.148
Polyunsaturated (g) 4.57 0.318 n/a 4.887 29.322