Three Layer Strawberry Jello Salad Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pretzels
47.32g 		butter
17.02g 		butter
1.42g 		Total Per Serving Total for Recipe
Protein (g) 4.89 0.14 0.01 5.05 50.5
Total Fat (g) 1.24 13.81 1.15 16.21 162.1
Carbohydrates (g) 37.48 0.01 0.0 37.49 374.9
Ash (g) 1.81 0.36 0.03 2.2 22.0
Calories (kcal) 178.862 122.069 10.181 311.113 3111.13
Starch (g) 33.79 n/a n/a 33.79 337.9
Sucrose (g) 0.06 n/a n/a 0.06 0.6
Glucose (dextrose) (g) 0.33 n/a n/a 0.33 3.3
Fructose (g) 0.09 n/a n/a 0.09 0.9
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.68 n/a n/a 0.68 6.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.63 2.7 0.23 4.55 45.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.31 0.01 0.0 1.32 13.2
Galactose (g) 0.1 n/a n/a 0.1 1.0
Dietary Fiber (g) 1.4 0.0 0.0 1.4 14.0
Calcium (mg) 8.517 4.086 0.341 12.944 129.44
Iron (mg) 2.46 0.0 0.0 2.46 24.6
Magnesium (mg) 13.722 0.341 0.028 14.091 140.91
Phosphorus (mg) 53.469 4.086 0.341 57.896 578.96
Potassium (mg) 64.352 4.086 0.341 68.779 687.79
Sodium (mg) 642.105 98.064 8.179 748.348 7483.48
Zinc (mg) 0.68 0.02 0.0 0.69 6.9
Copper (mg) 0.08 0.0 0.0 0.08 0.8
Manganese (mg) 0.44 0.0 0.0 0.44 4.4
Selenium (mcg) 2.8 0.2 0.0 3.0 30.0
Vitamin A, IU (IU) 0.0 425.455 35.486 460.941 4609.41
Retinol (mcg) 0.0 114.238 9.528 123.766 1237.66
Vitamin A, RAE (mcg_RAE) 0.0 116.451 9.713 126.164 1261.64
Beta Carotene (mcg) 0.0 26.9 2.244 29.143 291.43
Vitamin E (mg) 0.17 0.39 0.03 0.59 5.9
Vitamin D (IU) n/a 9.534 0.795 10.329 103.29
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.259 0.0 0.0 4.259 42.59
Tocopherol, beta (mg) 0.02 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.11 0.0 0.0 0.11 1.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.241 0.002 0.0 0.243 2.43
Riboflavin (mg) 0.151 0.005 0.0 0.157 1.57
Niacin (mg) 2.427 0.007 0.001 2.435 24.35
Pantothenic acid (mg) 0.161 0.019 0.002 0.181 1.81
Vitamin B-6 (mg) 0.019 0.0 0.0 0.019 0.19
Folate (mcg) 88.011 0.511 0.043 88.565 885.65
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.03 0.3
Choline (mg) 14.0 3.2 0.3 17.4 174.0
Folic acid (mcg) 67.192 0.0 0.0 67.192 671.92
Tryptophan (g) 0.047 0.002 0.0 0.049 0.49
Threonine (g) 0.118 0.007 0.001 0.126 1.26
Isoleucine (g) 0.194 0.009 0.001 0.203 2.03
Leucine (g) 0.36 0.014 0.001 0.374 3.74
Lysine (g) 0.123 0.012 0.001 0.136 1.36
Methionine (g) 0.085 0.003 0.0 0.089 0.89
Cystine (g) 0.08 0.002 0.0 0.082 0.82
Phenylalanine (g) 0.246 0.007 0.001 0.253 2.53
Tyrosine (g) 0.151 0.007 0.001 0.159 1.59
Valine (g) 0.227 0.01 0.001 0.238 2.38
Arginine (g) 0.17 0.005 0.0 0.176 1.76
Histidine (g) 0.104 0.003 0.0 0.108 1.08
Alanine (g) 0.161 0.005 0.0 0.166 1.66
Aspartic acid (g) 0.284 0.01 0.001 0.295 2.95
Glutamic acid (g) 1.727 0.031 0.003 1.76 17.6
Glycine (g) 0.199 0.003 0.0 0.202 2.02
Proline (g) 0.568 0.014 0.001 0.583 5.83
Serine (g) 0.251 0.009 0.001 0.26 2.6
Cholesterol (mg) 0.0 36.604 3.053 39.657 396.57
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.237 8.746 0.729 9.712 97.12
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.577 3.579 0.298 4.454 44.54
Polyunsaturated (g) 0.525 0.518 0.043 1.086 10.86
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