Three Layer Jello Dessert Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
strawberry
1.88g |
pineapple
105.83g |
cream
37.8g |
cherries
59.67g |
whip
37.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.37 | 0.78 | 0.44 | 1.13 | 2.74 | 16.44 |
| Total Fat (g) | 0.01 | 0.12 | 7.46 | 0.13 | 4.95 | 12.66 | 75.96 |
| Carbohydrates (g) | 0.14 | 21.38 | 1.09 | 12.57 | 8.92 | 44.1 | 264.6 |
| Ash (g) | 0.01 | 0.36 | 0.32 | 0.23 | 0.23 | 1.15 | 6.9 |
| Calories (kcal) | 0.602 | 82.55 | 72.954 | 49.523 | 84.672 | 290.301 | 1741.806 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | 2.33 | 0.0 | n/a | n/a | 2.34 | 14.04 |
| Glucose (dextrose) (g) | 0.04 | 7.94 | 0.0 | n/a | n/a | 7.97 | 47.82 |
| Fructose (g) | 0.05 | 7.62 | 0.0 | n/a | n/a | 7.67 | 46.02 |
| Lactose (g) | 0.0 | n/a | 1.32 | n/a | n/a | 1.32 | 7.92 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.71 | 83.6 | 28.15 | 46.31 | 22.57 | 182.33 | 1093.98 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 17.89 | 1.32 | 9.65 | 8.92 | 37.88 | 227.28 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 1.4 | 0.0 | 2.3 | 13.8 |
| Calcium (mg) | 0.301 | 14.817 | 41.58 | 5.967 | 26.838 | 89.502 | 537.012 |
| Iron (mg) | 0.01 | 0.4 | 0.06 | 0.21 | 0.04 | 0.72 | 4.32 |
| Magnesium (mg) | 0.244 | 16.933 | 3.78 | 5.37 | 2.646 | 28.974 | 173.844 |
| Phosphorus (mg) | 0.451 | 7.408 | 43.47 | 11.933 | 27.972 | 91.235 | 547.41 |
| Potassium (mg) | 2.876 | 110.067 | 53.298 | 88.307 | 38.178 | 292.726 | 1756.356 |
| Sodium (mg) | 0.019 | 1.058 | 30.24 | 1.79 | 27.216 | 60.323 | 361.938 |
| Zinc (mg) | 0.0 | 0.13 | 0.14 | 0.06 | 0.04 | 0.37 | 2.22 |
| Copper (mg) | 0.001 | 0.106 | 0.008 | 0.107 | 0.004 | 0.226 | 1.356 |
| Manganese (mg) | 0.007 | 1.143 | 0.004 | 0.03 | n/a | 1.184 | 7.104 |
| Selenium (mcg) | 0.0 | 0.4 | 1.0 | 0.0 | 0.9 | 2.3 | 13.8 |
| Vitamin A, IU (IU) | 0.226 | 14.817 | 217.728 | 141.41 | 27.972 | 402.152 | 2412.912 |
| Retinol (mcg) | 0.0 | 0.0 | 60.48 | 0.0 | 0.0 | 60.48 | 362.88 |
| Vitamin A, RAE (mcg_RAE) | 0.019 | 1.058 | 61.236 | 7.16 | 1.512 | 70.985 | 425.91 |
| Beta Carotene (mcg) | 0.132 | 8.467 | 9.828 | 84.727 | 17.01 | 120.163 | 720.978 |
| Vitamin E (mg) | 0.01 | 0.01 | 0.17 | 0.1 | 0.19 | 0.47 | 2.82 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.489 | 0.0 | 0.0 | 34.01 | 0.0 | 34.499 | 206.994 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 7.8 | 0.3 | 2.1 | 0.0 | 11.4 | 68.4 |
| Thiamin (mg) | 0.0 | 0.095 | 0.015 | 0.012 | 0.008 | 0.13 | 0.78 |
| Riboflavin (mg) | 0.0 | 0.032 | 0.064 | 0.024 | 0.034 | 0.154 | 0.924 |
| Niacin (mg) | 0.007 | 0.307 | 0.042 | 0.239 | 0.038 | 0.632 | 3.792 |
| Pantothenic acid (mg) | 0.002 | 0.106 | 0.129 | 0.036 | n/a | 0.273 | 1.638 |
| Vitamin B-6 (mg) | 0.001 | 0.074 | 0.023 | 0.012 | 0.008 | 0.117 | 0.702 |
| Folate (mcg) | 0.451 | 5.292 | 2.646 | 2.983 | 1.134 | 12.506 | 75.036 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.08 | 0.18 | 1.08 |
| Choline (mg) | 0.1 | 4.0 | 7.3 | 1.6 | 0.0 | 13.0 | 78.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.011 | 0.015 | n/a | n/a | 0.026 | 0.156 |
| Threonine (g) | 0.0 | 0.011 | 0.045 | n/a | n/a | 0.056 | 0.336 |
| Isoleucine (g) | 0.0 | 0.011 | 0.053 | n/a | n/a | 0.064 | 0.384 |
| Leucine (g) | 0.001 | 0.011 | 0.102 | n/a | n/a | 0.113 | 0.678 |
| Lysine (g) | 0.001 | 0.021 | 0.087 | n/a | n/a | 0.109 | 0.654 |
| Methionine (g) | 0.0 | 0.011 | 0.026 | n/a | n/a | 0.037 | 0.222 |
| Cystine (g) | 0.0 | 0.0 | 0.011 | n/a | n/a | 0.012 | 0.072 |
| Phenylalanine (g) | 0.0 | 0.011 | 0.049 | n/a | n/a | 0.06 | 0.36 |
| Tyrosine (g) | 0.0 | 0.011 | 0.049 | n/a | n/a | 0.06 | 0.36 |
| Valine (g) | 0.0 | 0.011 | 0.064 | n/a | n/a | 0.075 | 0.45 |
| Arginine (g) | 0.001 | 0.011 | 0.038 | n/a | n/a | 0.049 | 0.294 |
| Histidine (g) | 0.0 | 0.011 | 0.03 | n/a | n/a | 0.041 | 0.246 |
| Alanine (g) | 0.001 | 0.021 | 0.038 | n/a | n/a | 0.06 | 0.36 |
| Aspartic acid (g) | 0.003 | 0.085 | 0.083 | n/a | n/a | 0.171 | 1.026 |
| Glutamic acid (g) | 0.002 | 0.042 | 0.215 | n/a | n/a | 0.26 | 1.56 |
| Glycine (g) | 0.001 | 0.011 | 0.023 | n/a | n/a | 0.034 | 0.204 |
| Proline (g) | 0.0 | 0.011 | 0.098 | n/a | n/a | 0.109 | 0.654 |
| Serine (g) | 0.001 | 0.021 | 0.06 | n/a | n/a | 0.082 | 0.492 |
| Cholesterol (mg) | 0.0 | 0.0 | 19.656 | 0.0 | 0.756 | 20.412 | 122.472 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.011 | 4.351 | 0.024 | 4.26 | 8.646 | 51.876 |
| Phytosterols (mg) | 0.226 | n/a | n/a | n/a | n/a | 0.226 | 1.356 |
| Monounsaturated Fat (g) | 0.001 | 0.011 | 1.916 | 0.03 | 0.318 | 2.275 | 13.65 |
| Polyunsaturated (g) | 0.003 | 0.042 | 0.318 | 0.036 | 0.102 | 0.501 | 3.006 |