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Three Grain Muffins Recipe

Name: Three Grain Muffins
Ingredients: 1 c. All Bran cereal; 1 c. rolled oats; 1 c. boiled water; 1/2 c. molasses; 1 c. sliced dry figs; 1 c. Triticale flour or possibly rye flour; 1 teaspoon vanilla; 1/2 c. butter; 2 Large eggs; 1 c. buttermilk; 1/2 c. honey; 1 1/2 c. regular or possibly wheat flour; 1 teaspoon baking soda

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $1.09 view details

1 c. All Bran cereal
1 c. rolled oats
1 c. boiled water
1/2 c. molasses
1 c. sliced dry figs
1 c. flour">Triticale flour or possibly rye flour
1 teaspoon vanilla
1/2 c. butter
2 Large eggs
1 c. buttermilk
1/2 c. honey
1 1/2 c. regular or possibly wheat flour
1 teaspoon baking soda

Directions

Combine bran cereal, oats and boiling water. Add in melted butter, Large eggs, buttermilk, molasses, honey, vanilla and figs. Blend flour, soda and salt. Add in liquid ingredients. Mix lightly till blended. Spoon into greased muffin tins. Bake 20 to 25 min at 400 degrees.

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Amount Per Serving	%DV
Serving Size 153g
Recipe makes 10 servings
Calories 316
Calories from Fat 101	32%
Total Fat 11.49g	14%
Saturated Fat 6.46g	26%
Trans Fat 0.0g
Cholesterol 67mg	22%
Sodium 256mg	11%
Potassium 474mg	14%
Total Carbs 50.85g	14%
Dietary Fiber 3.9g	13%
Sugars 29.22g	19%
Protein 5.73g	9%

Three Grain Muffins Recipe

Ingredients