Three Cheese Puff Breakfast Souffle Recipe

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0 votes | 1051 views
Servings: 12

Ingredients

Cost per serving $0.41 view details

Directions

  1. In a large bowl, beat the Large eggs. Blend in flour and baking pwdr. Stir in lowfat milk. Beat till smooth. Stir in remaining ingredients. Pour into greased 2 qt shallow baking dish. Bake at 350 degrees for 45 min or possibly till set. Serves 6 to 8. Delicious for brunch.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 12 servings
Calories 297  
Calories from Fat 206 69%
Total Fat 23.14g 29%
Saturated Fat 13.45g 54%
Trans Fat 0.0g  
Cholesterol 165mg 55%
Sodium 483mg 20%
Potassium 131mg 4%
Total Carbs 6.37g 2%
Dietary Fiber 0.1g 0%
Sugars 2.19g 1%
Protein 16.16g 26%
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