Three Bean Salad Recipe

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0 votes | 1446 views
Servings: 8

Ingredients

Cost per serving $0.39 view details

Directions

  1. Combine beans, green pepper and green onions in a large bowl; toss gently.
  2. Combine apple juice and remaining ingredients in a small jar; cover tightly and shake vigorously. Pour over bean mix; toss gently. Cover and refrigerateat least 2 hrs. Yield: 12 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 8 servings
Calories 304  
Calories from Fat 10 3%
Total Fat 1.09g 1%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 486mg 20%
Potassium 299mg 9%
Total Carbs 62.18g 17%
Dietary Fiber 5.7g 19%
Sugars 5.51g 4%
Protein 10.1g 16%
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