Thousand Island Dressing Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
salad dressing
61.25g |
chili sauce
7.05g |
worcestershire sauce
0.72g |
olives
9.19g |
egg
11.0g |
onion
0.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.42 | 0.09 | 0.0 | 0.1 | 1.38 | 0.01 | 2.0 | 8.0 |
| Total Fat (g) | 16.04 | 0.05 | 0.0 | 1.21 | 1.09 | 0.0 | 18.4 | 73.6 |
| Carbohydrates (g) | 19.54 | 0.06 | 0.14 | 0.37 | 0.08 | 0.07 | 20.26 | 81.04 |
| Ash (g) | 1.65 | 0.14 | 0.01 | n/a | 0.09 | 0.0 | 1.9 | 7.6 |
| Calories (kcal) | 217.438 | 0.846 | 0.558 | 11.76 | 15.73 | 0.3 | 246.631 | 986.524 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.02 | 0.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | 0.01 | 0.04 | 0.16 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.02 | 0.08 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.6 | 6.71 | 0.56 | 7.15 | 8.34 | 0.67 | 47.03 | 188.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.83 | 0.01 | 0.07 | 0.08 | 0.08 | 0.03 | 11.1 | 44.4 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 3.2 |
| Calcium (mg) | 7.963 | 0.846 | 0.765 | 4.226 | 5.83 | 0.172 | 19.802 | 79.208 |
| Iron (mg) | 0.37 | 0.08 | 0.04 | 0.06 | 0.2 | 0.0 | 0.75 | 3.0 |
| Magnesium (mg) | 6.125 | 0.846 | 0.093 | 0.919 | 1.32 | 0.075 | 9.378 | 37.512 |
| Phosphorus (mg) | 12.25 | 1.622 | 0.429 | 0.551 | 21.01 | 0.217 | 36.079 | 144.316 |
| Potassium (mg) | 105.963 | 9.024 | 5.72 | 5.329 | 14.74 | 1.094 | 141.869 | 567.476 |
| Sodium (mg) | 608.213 | 44.627 | 7.007 | 123.113 | 15.4 | 0.03 | 798.388 | 3193.552 |
| Zinc (mg) | 0.13 | 0.01 | 0.0 | 0.01 | 0.12 | 0.0 | 0.28 | 1.12 |
| Copper (mg) | 0.037 | 0.006 | 0.001 | 0.01 | 0.011 | 0.0 | 0.065 | 0.26 |
| Manganese (mg) | 0.037 | 0.008 | n/a | n/a | 0.004 | 0.001 | 0.05 | 0.2 |
| Selenium (mcg) | 1.0 | 0.0 | 0.0 | 0.1 | 3.5 | 0.0 | 4.6 | 18.4 |
| Vitamin A, IU (IU) | 353.413 | 115.62 | 0.565 | n/a | 53.57 | 0.015 | 523.182 | 2092.728 |
| Retinol (mcg) | 0.0 | 0.0 | 0.007 | 0.0 | 15.29 | 0.0 | 15.297 | 61.188 |
| Vitamin A, RAE (mcg_RAE) | 17.763 | 5.781 | 0.036 | 3.308 | 15.4 | 0.0 | 42.287 | 169.148 |
| Beta Carotene (mcg) | 196.0 | 64.79 | 0.307 | 37.209 | 1.1 | 0.007 | 299.414 | 1197.656 |
| Vitamin E (mg) | 2.03 | 0.0 | 0.0 | 0.31 | 0.11 | 0.0 | 2.45 | 9.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.85 | n/a | 3.85 | 15.4 |
| Lycopene (mcg) | 2190.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2190.3 | 8761.2 |
| Lutein + zeaxanthin (mcg) | 105.963 | 0.705 | 0.343 | 45.019 | 36.41 | 0.03 | 188.469 | 753.876 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.06 | 0.0 | 0.06 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.7 | 0.3 | 0.1 | 1.1 | 0.0 | 0.1 | 5.2 | 20.8 |
| Thiamin (mg) | 0.018 | 0.002 | 0.001 | 0.002 | 0.008 | 0.0 | 0.031 | 0.124 |
| Riboflavin (mg) | 0.031 | 0.006 | 0.001 | 0.001 | 0.053 | 0.0 | 0.091 | 0.364 |
| Niacin (mg) | 0.361 | 0.013 | 0.005 | 0.027 | 0.008 | 0.001 | 0.414 | 1.656 |
| Pantothenic acid (mg) | 0.245 | 0.008 | n/a | n/a | 0.158 | 0.001 | 0.412 | 1.648 |
| Vitamin B-6 (mg) | 0.061 | 0.011 | 0.0 | 0.006 | 0.015 | 0.001 | 0.094 | 0.376 |
| Folate (mcg) | 3.063 | 0.071 | 0.057 | 0.276 | 5.17 | 0.142 | 8.778 | 35.112 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.14 | 0.56 |
| Choline (mg) | 2.8 | 0.0 | 0.0 | 1.2 | 27.6 | 0.0 | 31.7 | 126.8 |
| Folic acid (mcg) | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.284 |
| Tryptophan (g) | n/a | 0.001 | n/a | n/a | 0.019 | 0.0 | 0.02 | 0.08 |
| Threonine (g) | n/a | 0.004 | n/a | n/a | 0.062 | 0.0 | 0.065 | 0.26 |
| Isoleucine (g) | n/a | 0.003 | n/a | n/a | 0.074 | 0.0 | 0.077 | 0.308 |
| Leucine (g) | n/a | 0.005 | n/a | n/a | 0.12 | 0.0 | 0.125 | 0.5 |
| Lysine (g) | n/a | 0.004 | n/a | n/a | 0.1 | 0.0 | 0.105 | 0.42 |
| Methionine (g) | n/a | 0.001 | n/a | n/a | 0.042 | 0.0 | 0.043 | 0.172 |
| Cystine (g) | n/a | 0.002 | n/a | n/a | 0.03 | 0.0 | 0.032 | 0.128 |
| Phenylalanine (g) | n/a | 0.003 | n/a | n/a | 0.075 | 0.0 | 0.078 | 0.312 |
| Tyrosine (g) | n/a | 0.002 | n/a | n/a | 0.055 | 0.0 | 0.057 | 0.228 |
| Valine (g) | n/a | 0.004 | n/a | n/a | 0.095 | 0.0 | 0.099 | 0.396 |
| Arginine (g) | n/a | 0.004 | n/a | n/a | 0.09 | 0.001 | 0.095 | 0.38 |
| Histidine (g) | n/a | 0.002 | n/a | n/a | 0.034 | 0.0 | 0.036 | 0.144 |
| Alanine (g) | n/a | 0.004 | n/a | n/a | 0.081 | 0.0 | 0.085 | 0.34 |
| Aspartic acid (g) | n/a | 0.013 | n/a | n/a | 0.146 | 0.001 | 0.16 | 0.64 |
| Glutamic acid (g) | n/a | 0.012 | n/a | n/a | 0.185 | 0.002 | 0.199 | 0.796 |
| Glycine (g) | n/a | 0.004 | n/a | n/a | 0.047 | 0.0 | 0.051 | 0.204 |
| Proline (g) | n/a | 0.004 | n/a | n/a | 0.056 | 0.0 | 0.06 | 0.24 |
| Serine (g) | n/a | 0.004 | n/a | n/a | 0.107 | 0.0 | 0.11 | 0.44 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 46.53 | 186.12 |
| Trans Fat (g) | 0.104 | n/a | n/a | n/a | n/a | n/a | 0.104 | 0.416 |
| Saturated Fat (g) | 1.464 | 0.008 | 0.0 | 0.161 | 0.341 | 0.0 | 1.974 | 7.896 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.112 | 0.112 | 0.448 |
| Monounsaturated Fat (g) | 3.632 | 0.004 | 0.0 | 0.894 | 0.419 | 0.0 | 4.949 | 19.796 |
| Polyunsaturated (g) | 9.083 | 0.028 | 0.0 | 0.106 | 0.15 | 0.0 | 9.367 | 37.468 |