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Thotakura Thelagapindi Kura (Amaranth Greens-Sesame Curry) Recipe

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Thotakura Thelagapindi Kura (Amaranth Greens-Sesame Curry)
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Ingredients

  • Thotakura/ Amaranth leaves - 3~4 cups, finely chopped
  • Thelagapindi** - 2tbsp
  • Green Chilies - 2, slit
  • Garlic cloves - 2~3, crushed
  • Dry red chilies - 2
  • Mustard seeds - 1tsp
  • Cumin seeds - ½tsp
  • Curry Leaves - 8~10
  • Salt - to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 68g
Calories 30  
Calories from Fat 1 3%
Total Fat 0.14g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 234mg 7%
Total Carbs 7.08g 2%
Dietary Fiber 1.0g 3%
Sugars 3.38g 2%
Protein 1.48g 2%
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