Thirty Clove Chicken Recipe

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0 votes | 1117 views
Servings: 8

Ingredients

Cost per serving $0.68 view details

Directions

  1. Brown chicken in 2 Tbsp. oil and butter. Remove from pan and stir in flour, then broth and garlic. Bring to boil, return chicken to pan and simmer, covered, for 45 min. Saute/fry rice in remaining 2 Tbsp. oil till rice is opaque. Add in to chicken, easing into liquid with fork.
  2. Cover and simmer another 25 min. Just before serving stir in fresh herbs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 8 servings
Calories 183  
Calories from Fat 90 49%
Total Fat 10.22g 13%
Saturated Fat 2.92g 12%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 111mg 5%
Potassium 97mg 3%
Total Carbs 20.69g 6%
Dietary Fiber 1.2g 4%
Sugars 0.11g 0%
Protein 2.46g 4%
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