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Thinai Kara Pongal | Thinai Pongal Recipe | Foxtail Millet Pongal | Millets Recipes Recipe

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Thinai Kara Pongal | Thinai Pongal Recipe | Foxtail Millet Pongal | Millets Recipes
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Ingredients

  • You can check other Millets Recipes,
  • 1 Cup - Thinai/Foxtail Millet
  • 1/2 Cup - Yellow Moong Dal/Pasi Paruppu
  • 6-8 - Black Peppercorn
  • To Taste - Salt
  • 4 Cups - Water
  • To Grind
  • 1 inch - Ginger
  • 1 tsp - Cumin Seeds
  • 1 tsp - Black Peppercorn
  • To Temper or Tadka
  • 1 tbsp - Oil or Ghee

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 965g
Calories 133  
Calories from Fat 125 94%
Total Fat 14.14g 18%
Saturated Fat 1.06g 4%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 64mg 2%
Total Carbs 2.29g 1%
Dietary Fiber 0.8g 3%
Sugars 0.06g 0%
Protein 0.6g 1%
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