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2 x Organic lamb leg steaks, about 200 g
1 tsp Marmite
1 Tbsp. Wholegrain mustard
    Vegetable oil for deep frying
1 x Orange, peeled
    Salt and pepper
Ingredients Per Serving Qty Common Price Price per Serving
1 x Onion 1/2 onion
$0.79 per pound
$0.10
250 ml Red wine 1/2 cup
$0.35 per fluid ounce
$1.48
1 Tbsp. Balsamic vinegar 1 1/2 teaspoons
$6.59 per 17 fluid ounces
$0.10
3 Tbsp. Extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.28
1 pch Cumin seeds, coriander seeds, caraway seeds and cloves 1/2 pinch
$1.69 per 1 1/4 ounces
$0.01
2 x Potatoes, peeled 1 potatoes
$0.50 per pound
$0.23
200 ml Double cream 1/3 cup
$3.29 per quart
$0.35
1 Tbsp. Icing sugar 1 1/2 teaspoons
$0.17 per item
$0.13
25 gm Butter 12 1/2 g
$3.99 per 16 ounces
$0.11
225 gm Young leaf spinach 112 1/2 g
$3.99 per pound
$0.99
115 gm Self raising flour 57 1/2 g
$4.89 per 5 pounds
$0.12
2 1/2 Tbsp. Minced fresh coriander 1 tablespoon
$1.69 per 1 1/4 ounces
$0.30
150 ml Beer, about 1/4 cup
$0.10 per fluid ounce
$0.25
1 Tbsp. Honey 1 1/2 teaspoons
$4.69 per 12 ounces
$0.14
1/2 tsp Sesame oil 1/4 teaspoon
$4.99 per 7 1/3 fluid ounces
$0.03
1 tsp Soy sauce 1/2 teaspoon
$2.59 per 10 fluid ounces
$0.02
Total per Serving $4.64
Total Recipe $9.29
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