Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf white bread - (16 ounce) cut in 1" cubes
30 ounce Coco Lopez cream of coconut
    Chocolate shavings
    Whipped cream
    Powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bread
0.0g 		coconut
3.47g 		apricots
8.01g 		milk
81.33g 		vanilla extract
2.17g 		eggs
49.28g 		sugar
50.0g 		vanilla ice cream
22.0g 		cream
0.0g 		coconut
34.41g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.12 0.11 2.62 0.0 6.2 0.0 0.77 n/a 1.15 n/a 10.96 65.76
Total Fat (g) n/a 1.16 0.03 2.64 0.0 4.9 0.0 2.42 n/a 11.52 n/a 22.68 136.08
Carbohydrates (g) n/a 0.53 0.89 3.68 0.27 0.38 49.99 5.19 n/a 5.24 n/a 66.17 397.02
Ash (g) n/a 0.03 0.06 0.56 0.01 0.42 0.0 0.2 n/a 0.33 n/a 1.62 9.72
Calories (kcal) n/a 12.272 3.844 48.8 6.24 70.47 193.5 45.54 n/a 121.8 n/a 502.466 3014.796
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.47 0.0 n/a 0.05 n/a n/a n/a n/a n/a 0.52 3.12
Glucose (dextrose) (g) n/a n/a 0.19 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.29 1.74
Fructose (g) n/a n/a 0.08 0.0 n/a 0.05 n/a n/a n/a n/a n/a 0.13 0.78
Lactose (g) n/a n/a 0.0 4.28 n/a 0.05 n/a n/a n/a n/a n/a 4.33 25.98
Maltose (g) n/a n/a 0.0 0.0 n/a 0.05 n/a n/a n/a n/a n/a 0.06 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.0 n/a 0.7 4.2
Water (g) n/a 1.63 6.92 71.83 1.14 37.37 0.02 13.42 n/a 16.17 n/a 148.49 890.94
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.22 0.74 4.28 0.27 0.38 49.96 4.67 n/a 2.14 n/a 62.65 375.9
Galactose (g) n/a n/a 0.0 0.0 n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Dietary Fiber (g) n/a 0.3 0.2 0.0 0.0 0.0 0.0 0.2 n/a 3.1 n/a 3.7 22.2
Calcium (mg) n/a 0.485 1.041 91.907 0.238 26.118 0.5 28.16 n/a 4.817 n/a 153.267 919.602
Iron (mg) n/a 0.08 0.03 0.02 0.0 0.9 0.01 0.02 n/a 0.84 n/a 1.91 11.46
Magnesium (mg) n/a 1.109 0.801 8.133 0.26 5.914 0.0 3.08 n/a 11.01 n/a 30.307 181.842
Phosphorus (mg) n/a 3.917 1.842 74.013 0.13 94.125 0.0 23.1 n/a 38.88 n/a 236.007 1416.042
Potassium (mg) n/a 12.341 20.743 116.307 3.207 66.035 1.0 43.78 n/a 122.488 n/a 385.901 2315.406
Sodium (mg) n/a 0.693 0.08 32.533 0.195 68.992 0.0 17.6 n/a 6.881 n/a 126.975 761.85
Zinc (mg) n/a 0.04 0.02 0.33 0.0 0.55 0.0 0.15 n/a 0.38 n/a 1.46 8.76
Copper (mg) n/a 0.015 0.006 0.008 0.002 0.049 0.0 0.004 n/a 0.151 n/a 0.236 1.416
Manganese (mg) n/a 0.052 0.006 0.0 0.005 0.02 0.0 0.002 n/a 0.516 n/a 0.601 3.606
Selenium (mcg) n/a 0.4 0.0 3.0 0.0 15.6 0.3 0.4 n/a 3.5 n/a 23.2 139.2
Vitamin A, IU (IU) n/a 0.0 154.25 82.96 0.0 239.994 0.0 92.62 n/a 0.0 n/a 569.824 3418.944
Retinol (mcg) n/a 0.0 0.0 22.773 0.0 68.499 0.0 25.52 n/a 0.0 n/a 116.793 700.758
Vitamin A, RAE (mcg_RAE) n/a 0.0 7.688 22.773 0.0 68.992 0.0 25.96 n/a 0.0 n/a 125.414 752.484
Beta Carotene (mcg) n/a 0.0 87.617 4.067 0.0 4.928 0.0 4.18 n/a 0.0 n/a 100.791 604.746
Vitamin E (mg) n/a 0.01 0.07 0.05 0.0 0.48 0.0 0.07 n/a 0.08 n/a 0.75 4.5
Vitamin D (IU) n/a n/a n/a 32.533 n/a 17.248 n/a n/a n/a n/a n/a 49.781 298.686
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 7.128 0.0 0.0 163.117 0.0 0.0 n/a 0.0 n/a 170.245 1021.47
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 n/a 0.01 n/a 0.25 n/a n/a n/a 0.18 n/a 0.46 2.76
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) n/a 0.1 0.8 0.0 0.0 0.0 0.0 0.1 n/a 1.1 n/a 2.2 13.2
Thiamin (mg) n/a 0.002 0.002 0.033 0.0 0.034 0.0 0.009 n/a 0.024 n/a 0.105 0.63
Riboflavin (mg) n/a 0.001 0.003 0.146 0.002 0.237 0.01 0.053 n/a 0.007 n/a 0.459 2.754
Niacin (mg) n/a 0.019 0.048 0.089 0.009 0.034 0.0 0.026 n/a 0.186 n/a 0.412 2.472
Pantothenic acid (mg) n/a 0.01 0.019 0.293 0.001 0.71 0.0 0.128 n/a 0.103 n/a 1.264 7.584
Vitamin B-6 (mg) n/a 0.002 0.004 0.033 0.001 0.069 0.0 0.011 n/a 0.017 n/a 0.136 0.816
Folate (mcg) n/a 0.901 0.721 4.067 0.0 23.162 0.0 1.1 n/a 8.946 n/a 38.896 233.376
Vitamin B-12 (mcg) n/a 0.0 0.0 0.36 0.0 0.64 0.0 0.09 n/a 0.0 n/a 1.08 6.48
Choline (mg) n/a 0.4 0.2 11.6 n/a 123.7 0.0 5.7 n/a 4.2 n/a 145.9 875.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.001 0.002 0.065 n/a 0.084 n/a 0.011 n/a 0.014 n/a 0.177 1.062
Threonine (g) n/a 0.004 0.004 0.114 n/a 0.276 n/a 0.033 n/a 0.041 n/a 0.472 2.832
Isoleucine (g) n/a 0.005 0.003 0.138 n/a 0.33 n/a 0.044 n/a 0.045 n/a 0.565 3.39
Leucine (g) n/a 0.009 0.006 0.22 n/a 0.537 n/a 0.07 n/a 0.086 n/a 0.928 5.568
Lysine (g) n/a 0.005 0.008 0.114 n/a 0.448 n/a 0.057 n/a 0.052 n/a 0.684 4.104
Methionine (g) n/a 0.002 0.001 0.065 n/a 0.187 n/a 0.018 n/a 0.021 n/a 0.293 1.758
Cystine (g) n/a 0.002 0.0 0.016 n/a 0.133 n/a 0.007 n/a 0.024 n/a 0.182 1.092
Phenylalanine (g) n/a 0.006 0.004 0.122 n/a 0.335 n/a 0.035 n/a 0.058 n/a 0.561 3.366
Tyrosine (g) n/a 0.003 0.002 0.122 n/a 0.246 n/a 0.035 n/a 0.034 n/a 0.444 2.664
Valine (g) n/a 0.007 0.004 0.155 n/a 0.424 n/a 0.048 n/a 0.069 n/a 0.706 4.236
Arginine (g) n/a 0.019 0.004 0.065 n/a 0.404 n/a 0.029 n/a 0.189 n/a 0.71 4.26
Histidine (g) n/a 0.003 0.002 0.065 n/a 0.153 n/a 0.02 n/a 0.028 n/a 0.27 1.62
Alanine (g) n/a 0.006 0.006 0.081 n/a 0.365 n/a 0.026 n/a 0.058 n/a 0.542 3.252
Aspartic acid (g) n/a 0.011 0.025 0.195 n/a 0.655 n/a 0.055 n/a 0.114 n/a 1.055 6.33
Glutamic acid (g) n/a 0.026 0.013 0.529 n/a 0.828 n/a 0.15 n/a 0.261 n/a 1.807 10.842
Glycine (g) n/a 0.006 0.003 0.065 n/a 0.212 n/a 0.02 n/a 0.055 n/a 0.361 2.166
Proline (g) n/a 0.005 0.008 0.277 n/a 0.251 n/a 0.073 n/a 0.048 n/a 0.661 3.966
Serine (g) n/a 0.006 0.006 0.089 n/a 0.478 n/a 0.04 n/a 0.058 n/a 0.678 4.068
Cholesterol (mg) n/a 0.0 0.0 8.133 0.0 208.454 0.0 9.68 n/a 0.0 n/a 226.268 1357.608
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.03 0.002 1.521 0.0 1.528 0.0 1.494 n/a 10.219 n/a 15.793 94.758
Phytosterols (mg) n/a 1.629 1.442 n/a n/a n/a n/a n/a n/a 16.171 n/a 19.242 115.452
Monounsaturated Fat (g) n/a 0.05 0.014 0.659 0.0 1.878 0.0 0.653 n/a 0.492 n/a 3.745 22.47
Polyunsaturated (g) n/a 0.013 0.006 0.163 0.0 0.67 0.0 0.099 n/a 0.127 n/a 1.078 6.468
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