The Picky Eater’s Healthy Travel Survival Guide Recipe

click to rate
1 vote | 225 views


  • Avoid anything fried, or breaded and fried. Opt for baked or sauteed lightly in oil (stir fried often has too much oil)
  • Get the dressing on the side! Raw salads are awesome, but if you pour the dressing all over it you’re adding tons of fat and up to 400 calories
  • Fresh is always best: fresh fruits, fresh veggies – anything without added sauces, etc. are good
  • Stick to water vs. soda, juice, smoothies, or sugary drinks


Add the recipe to which day?
« Today - Jun 05 »
Today - Jun 05
June 6 - 12
June 13 - 19
June 20 - 26
Please select a day
or Cancel
Loading... Adding to Planner
How good does this recipe look to you?
Click to rate it:

Leave a review or comment