The Joy of Pasta Recipe

click to rate
1 vote | 901 views
 

Ingredients

  • You need a box of spiral shaped pasta
  • ½ one large onion
  • 1 clove of garlic
  • ½ each red, green and yellow bell peppers
  • 2 cups chopped broccoli
  • 1 cup chopped zucchini
  • 1 cup of sliced mushrooms
  • 1 chopped tomato
  • 1 cups of chicken or vegetable broth
  • 3 Tablespoons of olive oil
  • Seasoning salt
  • Italian herb blend
  • Black pepper

Toolbox

Add the recipe to which day?
« Today - Apr 04 »
Today - Apr 04
April 5 - 11
April 12 - 18
April 19 - 25
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 652g
Calories 921  
Calories from Fat 661 72%
Total Fat 74.17g 93%
Saturated Fat 18.02g 72%
Trans Fat 0.0g  
Cholesterol 149mg 50%
Sodium 344mg 14%
Potassium 1447mg 41%
Total Carbs 23.46g 6%
Dietary Fiber 6.7g 22%
Sugars 9.89g 7%
Protein 44.6g 71%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment