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The Jalapeno Cheeseburger that is good for you! Recipe

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The Jalapeno Cheeseburger that is good for you!
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Ingredients

  • 2 Tbsp Ketchup
  • 2 Tbsp relish (I used sweet)
  • 1 Tbsp Olive oil Mayonnaise (preferred but we didn't have it so went with regular)
  • Salt and Pepper
  • 1 lb ground sirloin
  • 1 cup shredded pepper jack cheese (I used Monterey Jack Cheese and tossed in some finely diced jalapenos to substitute)
  • 1 cup caramelized onions (see below for how to caramelize onions)
  • 1/4 cup pickled jalapeno slices (I went with fresh since that was what we had)
  • 4 potato buns
  • 1 Tbsp olive oil
  • 1/2 tsp salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 550g
Calories 992  
Calories from Fat 532 54%
Total Fat 59.22g 74%
Saturated Fat 20.32g 81%
Trans Fat 2.9g  
Cholesterol 295mg 98%
Sodium 2039mg 85%
Potassium 1623mg 46%
Total Carbs 19.23g 5%
Dietary Fiber 1.0g 3%
Sugars 16.24g 11%
Protein 91.63g 147%
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