The “Intro To Clean Eating” Meal Plan Recipe

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Directions

This is the first of many meal plans to come. It’s a basic clean eating meal plan to help you get started with clean eating. The plan is very versatile and can be adjusted for almonst any need you have. Adjust portion sizes easily, substitute ingredients as needed, keep snacks simple and if anything feels overwhelming, just switch out a meal for something more basic. Simple!

Note that it’s helpful to have a slow cooker for this plan, but not critical.

CALENDAR VERSION – Free

In this version, I give you a 1 week, calendar-style layout (pictured below) with clickable recipe links. I also gave you some leftovers as followup meals, some very basic snacks and recipes that are more on the simple side. Keep in mind that if any…

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