Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Grated Parmesan cheese
Bread crumbs (garnish)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
5.0g 		pepper
0.0g 		salt
0.0g 		parmesan cheese
0.0g 		onion
72.0g 		butter
113.5g 		spinach
567.0g 		salt
6.0g 		cream
230.0g 		wine vinegar
10.0g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 n/a n/a n/a 0.79 0.96 20.58 0.0 4.76 0.0 n/a 27.15 27.15
Total Fat (g) 4.06 n/a n/a n/a 0.07 92.06 3.23 0.0 45.38 0.0 n/a 144.8 144.8
Carbohydrates (g) 0.0 n/a n/a n/a 6.72 0.07 23.87 0.0 6.62 0.03 n/a 37.32 37.32
Ash (g) 0.11 n/a n/a n/a 0.25 2.39 8.11 5.99 1.96 0.02 n/a 18.82 18.82
Calories (kcal) 35.85 n/a n/a n/a 28.8 813.795 164.43 0.0 443.9 1.9 n/a 1488.675 1488.675
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.71 n/a 1.36 n/a 0.0 n/a n/a 2.07 2.07
Glucose (dextrose) (g) n/a n/a n/a n/a 1.42 n/a 1.36 n/a 0.0 n/a n/a 2.78 2.78
Fructose (g) n/a n/a n/a n/a 0.93 n/a 1.02 n/a 0.0 n/a n/a 1.95 1.95
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 8.05 n/a n/a 8.05 8.05
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.79 n/a n/a n/a 64.16 18.01 511.26 0.01 171.26 9.45 n/a 774.95 774.95
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 3.05 0.07 3.69 0.0 8.05 0.0 n/a 14.86 14.86
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a 1.2 0.0 16.4 0.0 0.0 0.0 n/a 17.7 17.7
Calcium (mg) 1.2 n/a n/a n/a 16.56 27.24 731.43 1.44 253.0 0.6 n/a 1031.47 1031.47
Iron (mg) 0.0 n/a n/a n/a 0.15 0.02 10.72 0.02 0.39 0.05 n/a 11.35 11.35
Magnesium (mg) 0.1 n/a n/a n/a 7.2 2.27 425.25 0.06 23.0 0.4 n/a 458.28 458.28
Phosphorus (mg) 1.2 n/a n/a n/a 20.88 27.24 277.83 0.0 264.5 0.8 n/a 592.45 592.45
Potassium (mg) 1.2 n/a n/a n/a 105.12 27.24 1961.82 0.48 324.3 3.9 n/a 2424.06 2424.06
Sodium (mg) 28.8 n/a n/a n/a 2.88 653.76 419.58 2325.48 184.0 0.8 n/a 3615.3 3615.3
Zinc (mg) 0.0 n/a n/a n/a 0.12 0.1 3.18 0.01 0.87 0.0 n/a 4.29 4.29
Copper (mg) 0.0 n/a n/a n/a 0.029 0.0 0.794 0.002 0.046 0.001 n/a 0.871 0.871
Manganese (mg) 0.0 n/a n/a n/a 0.094 0.0 3.969 0.006 0.023 0.005 n/a 4.097 4.097
Selenium (mcg) 0.1 n/a n/a n/a 0.4 1.1 34.0 0.0 6.0 n/a n/a 41.6 41.6
Vitamin A, IU (IU) 124.95 n/a n/a n/a 1.44 2836.365 66486.42 0.0 1324.8 0.0 n/a 70773.975 70773.975
Retinol (mcg) 33.55 n/a n/a n/a 0.0 761.585 0.0 0.0 368.0 n/a n/a 1163.135 1163.135
Vitamin A, RAE (mcg_RAE) 34.2 n/a n/a n/a 0.0 776.34 3322.62 0.0 372.6 0.0 n/a 4505.76 4505.76
Beta Carotene (mcg) 7.9 n/a n/a n/a 0.72 179.33 39888.45 0.0 59.8 n/a n/a 40136.2 40136.2
Vitamin E (mg) 0.12 n/a n/a n/a 0.01 2.63 16.44 0.0 1.01 n/a n/a 20.22 20.22
Vitamin D (IU) 2.8 n/a n/a n/a n/a 63.56 n/a n/a n/a n/a n/a 66.36 66.36
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 2.88 0.0 71731.17 0.0 0.0 n/a n/a 71734.05 71734.05
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.06 n/a 0.0 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.79 n/a 0.09 n/a n/a 0.89 0.89
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a 5.3 0.0 31.2 0.0 2.1 0.1 n/a 38.6 38.6
Thiamin (mg) 0.001 n/a n/a n/a 0.036 0.011 0.51 0.0 0.092 n/a n/a 0.65 0.65
Riboflavin (mg) 0.002 n/a n/a n/a 0.022 0.034 1.247 0.0 0.391 n/a n/a 1.696 1.696
Niacin (mg) 0.002 n/a n/a n/a 0.086 0.045 2.892 0.0 0.253 n/a n/a 3.279 3.279
Pantothenic acid (mg) 0.006 n/a n/a n/a 0.086 0.125 0.51 0.0 0.782 n/a n/a 1.509 1.509
Vitamin B-6 (mg) 0.0 n/a n/a n/a 0.086 0.0 0.964 0.0 0.138 n/a n/a 1.188 1.188
Folate (mcg) 0.15 n/a n/a n/a 13.68 3.405 822.15 0.0 16.1 n/a n/a 855.485 855.485
Vitamin B-12 (mcg) 0.01 n/a n/a n/a 0.0 0.19 0.0 0.0 0.64 n/a n/a 0.85 0.85
Choline (mg) 0.9 n/a n/a n/a 4.4 21.3 125.3 0.0 44.2 n/a n/a 196.1 196.1
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a 0.007 0.011 0.567 0.0 0.092 n/a n/a 0.678 0.678
Threonine (g) 0.002 n/a n/a n/a 0.014 0.045 1.247 0.0 0.276 n/a n/a 1.585 1.585
Isoleucine (g) 0.003 n/a n/a n/a 0.007 0.057 0.737 0.0 0.322 n/a n/a 1.126 1.126
Leucine (g) 0.004 n/a n/a n/a 0.022 0.091 1.134 0.0 0.621 n/a n/a 1.871 1.871
Lysine (g) 0.004 n/a n/a n/a 0.029 0.079 1.418 0.0 0.529 n/a n/a 2.058 2.058
Methionine (g) 0.001 n/a n/a n/a 0.0 0.023 0.284 0.0 0.161 n/a n/a 0.468 0.468
Cystine (g) 0.001 n/a n/a n/a 0.0 0.011 0.17 0.0 0.069 n/a n/a 0.251 0.251
Phenylalanine (g) 0.002 n/a n/a n/a 0.022 0.045 1.191 0.0 0.299 n/a n/a 1.559 1.559
Tyrosine (g) 0.002 n/a n/a n/a 0.007 0.045 1.247 0.0 0.299 n/a n/a 1.601 1.601
Valine (g) 0.003 n/a n/a n/a 0.014 0.068 1.021 0.0 0.391 n/a n/a 1.497 1.497
Arginine (g) 0.002 n/a n/a n/a 0.072 0.034 2.722 0.0 0.23 n/a n/a 3.059 3.059
Histidine (g) 0.001 n/a n/a n/a 0.007 0.023 0.284 0.0 0.184 n/a n/a 0.498 0.498
Alanine (g) 0.002 n/a n/a n/a 0.014 0.034 1.247 0.0 0.23 n/a n/a 1.527 1.527
Aspartic acid (g) 0.003 n/a n/a n/a 0.065 0.068 2.438 0.0 0.506 n/a n/a 3.08 3.08
Glutamic acid (g) 0.009 n/a n/a n/a 0.187 0.204 2.892 0.0 1.311 n/a n/a 4.603 4.603
Glycine (g) 0.001 n/a n/a n/a 0.022 0.023 1.247 0.0 0.138 n/a n/a 1.431 1.431
Proline (g) 0.004 n/a n/a n/a 0.007 0.091 1.134 0.0 0.598 n/a n/a 1.834 1.834
Serine (g) 0.003 n/a n/a n/a 0.014 0.057 0.964 0.0 0.368 n/a n/a 1.406 1.406
Cholesterol (mg) 10.75 n/a n/a n/a 0.0 244.025 0.0 0.0 119.6 n/a n/a 374.375 374.375
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.569 n/a n/a n/a 0.029 58.305 0.227 0.0 26.473 0.0 n/a 87.602 87.602
Phytosterols (mg) n/a n/a n/a n/a 10.8 n/a n/a 0.0 n/a n/a n/a 10.8 10.8
Monounsaturated Fat (g) 1.051 n/a n/a n/a 0.007 23.858 0.0 0.0 11.661 n/a n/a 36.577 36.577
Polyunsaturated (g) 0.152 n/a n/a n/a 0.014 3.45 0.454 0.0 1.932 n/a n/a 6.002 6.002
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