The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite. Recipe

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1 vote | 119 views
 

Ingredients

  • 1/2 tsp of salt
  • 1 Tbs unsalted butter
  • When the butter foams up add in:
  • 1/4 tsp black mustard seed
  • When the mustard seeds start to pop add in:
  • 1/8 tsp cumin seed

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 18g
Calories 107  
Calories from Fat 104 97%
Total Fat 11.81g 15%
Saturated Fat 7.31g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 1165mg 49%
Potassium 14mg 0%
Total Carbs 0.41g 0%
Dietary Fiber 0.1g 0%
Sugars 0.07g 0%
Protein 0.37g 1%
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