The Gods' Raspberry Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    frzn and thawed
    whipped cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
15.63g 		salt
0.25g 		crisco
8.54g 		water
5.55g 		cornstarch
3.0g 		water
14.81g 		raspberries
29.52g 		sugar
18.75g 		lemon juice
5.72g 		raspberries
29.52g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 0.01 0.0 0.35 0.0 0.02 0.35 n/a 2.35 18.8
Total Fat (g) 0.15 0.0 8.54 0.0 0.0 0.0 0.19 0.0 0.0 0.19 n/a 9.08 72.64
Carbohydrates (g) 11.92 0.0 0.0 0.0 2.74 0.0 3.52 18.75 0.49 3.52 n/a 40.95 327.6
Ash (g) 0.07 0.25 0.0 0.01 0.0 0.01 0.14 0.0 0.01 0.14 n/a 0.63 5.04
Calories (kcal) 56.875 0.0 75.505 0.0 11.43 0.0 15.35 72.563 1.43 15.35 n/a 248.503 1988.024
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.06 n/a 0.12 0.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.55 n/a n/a 0.55 n/a 1.1 8.8
Fructose (g) n/a n/a n/a n/a n/a n/a 0.69 n/a n/a 0.69 n/a 1.39 11.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.86 0.0 0.0 5.54 0.25 14.8 25.31 0.01 5.19 25.31 n/a 78.28 626.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.0 0.0 1.3 18.73 0.14 1.3 n/a 21.52 172.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 1.9 n/a 4.3 34.4
Calcium (mg) 2.344 0.06 0.0 0.167 0.06 0.444 7.38 0.188 0.4 7.38 n/a 18.422 147.376
Iron (mg) 0.73 0.0 0.0 0.0 0.01 0.0 0.2 0.0 0.0 0.2 n/a 1.15 9.2
Magnesium (mg) 3.438 0.003 0.0 0.056 0.09 0.148 6.494 0.0 0.343 6.494 n/a 17.066 136.528
Phosphorus (mg) 16.875 0.0 0.0 0.0 0.39 0.0 8.561 0.0 0.343 8.561 n/a 34.73 277.84
Potassium (mg) 16.719 0.02 0.0 0.0 0.09 0.0 44.575 0.375 7.091 44.575 n/a 113.445 907.56
Sodium (mg) 0.313 96.895 0.0 0.222 0.27 0.593 0.295 0.0 0.057 0.295 n/a 98.94 791.52
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.12 n/a 0.36 2.88
Copper (mg) 0.022 0.0 0.0 0.001 0.002 0.001 0.027 0.0 0.002 0.027 n/a 0.08 0.64
Manganese (mg) 0.106 0.0 n/a 0.0 0.002 0.0 0.198 0.0 0.001 0.198 n/a 0.504 4.032
Selenium (mcg) 5.3 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.1 n/a 5.6 44.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 9.742 0.0 1.144 9.742 n/a 20.627 165.016
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.59 0.0 0.057 0.59 n/a 1.238 9.904
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.542 0.0 0.172 3.542 n/a 7.256 58.048
Vitamin E (mg) 0.01 0.0 0.07 0.0 0.0 0.0 0.26 0.0 0.01 0.26 n/a 0.6 4.8
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 0.0 40.147 0.0 0.515 40.147 n/a 83.622 668.976
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.02 n/a 0.05 0.4
Tocopherol, gamma (mg) 0.06 n/a 2.51 n/a 0.0 n/a 0.42 n/a n/a 0.42 n/a 3.41 27.28
Tocopherol, delta (mg) 0.0 n/a 1.42 n/a 0.0 n/a 0.31 n/a n/a 0.31 n/a 2.04 16.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.7 0.0 2.6 7.7 n/a 18.1 144.8
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.0 0.009 0.0 0.002 0.009 n/a 0.143 1.144
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.0 0.0 0.012 0.004 0.001 0.012 n/a 0.105 0.84
Niacin (mg) 0.922 0.0 0.0 0.0 0.0 0.0 0.177 0.0 0.006 0.177 n/a 1.282 10.256
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 0.0 0.0 0.097 0.0 0.006 0.097 n/a 0.269 2.152
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.018 0.0 0.003 0.018 n/a 0.045 0.36
Folate (mcg) 28.594 0.0 0.0 0.0 0.0 0.0 6.199 0.0 0.743 6.199 n/a 41.736 333.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.6 0.0 n/a 0.0 0.0 0.0 3.6 0.0 0.3 3.6 n/a 9.2 73.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.063 192.504
Tryptophan (g) 0.02 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.16
Threonine (g) 0.044 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.044 0.352
Isoleucine (g) 0.056 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.057 0.456
Leucine (g) 0.111 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a n/a 0.112 0.896
Lysine (g) 0.036 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.036 0.288
Methionine (g) 0.028 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.028 0.224
Cystine (g) 0.034 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.035 0.28
Phenylalanine (g) 0.081 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.082 0.656
Tyrosine (g) 0.048 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.049 0.392
Valine (g) 0.066 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.066 0.528
Arginine (g) 0.066 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.066 0.528
Histidine (g) 0.036 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.036 0.288
Alanine (g) 0.052 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a n/a 0.052 0.416
Aspartic acid (g) 0.069 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a n/a 0.069 0.552
Glutamic acid (g) 0.544 0.0 0.0 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.545 4.36
Glycine (g) 0.058 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.058 0.464
Proline (g) 0.188 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a n/a 0.188 1.504
Serine (g) 0.081 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.082 0.656
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 2.854 n/a n/a n/a n/a n/a n/a n/a n/a 2.854 22.832
Saturated Fat (g) 0.025 0.0 1.985 0.0 0.0 0.0 0.006 0.0 0.0 0.006 n/a 2.022 16.176
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 5.503 0.0 0.001 0.0 0.018 0.0 0.0 0.018 n/a 5.553 44.424
Polyunsaturated (g) 0.064 0.0 0.595 0.0 0.001 0.0 0.112 0.0 0.0 0.112 n/a 0.885 7.08
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