The Captain's Table House Salad Recipe

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0 votes | 798 views
Servings: 4

Ingredients

Cost per serving $0.85 view details
  • 1 head CHICKORY, CLEANED AND
  •     BROKEN INTO BITE-SIZE Pcs
  • 1 head ROMAINE, CLEANED AND
  •     BROKEN INTO BITE-SIZE Pcs
  • 1 x CARROT, SHREDDED
  • 1 x TOMATO, SLICED INTO EIGHTHS
  • 1 x CUCUMBER, SLICED THINLY
  •     HOUSE VINAIGRETTE DRESSING

Directions

  1. Toss ingredients together and sprinkle with dressing.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 65g
Recipe makes 4 servings
Calories 13  
Calories from Fat 1 8%
Total Fat 0.12g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 130mg 4%
Total Carbs 2.69g 1%
Dietary Fiber 0.8g 3%
Sugars 1.54g 1%
Protein 0.48g 1%
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