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The Best Pancake - Waffles Recipe

Name: The Best Pancake - Waffles
Ingredients: 2 large eggs, separated; 2 1/2 c. oat flour or possibly 2 c. sifted flour; 1 T sugar; 1 teaspoon salt; 2 c. lowfat milk; 1/2 c. butter, melted; 1 T baking pwdr

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.41 view details

2 large eggs, separated
2 1/2 c. oat flour or possibly 2 c. sifted flour
1 T sugar
1 teaspoon salt
2 c. lowfat milk
1/2 c. butter, melted
1 T baking pwdr

Directions

Beat egg yolks. Sift together flour, sugar, and salt. Add in flour mix and lowfat milk alternately to egg yolks. Stir in butter. Beat egg whites till stiff; fold into batter. Add in baking pwdr last. This batter will keep in refrigerator. If it gets too thick, thin with lowfat milk. Drop onto well greased frying pan or possibly griddle, heated well.

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Amount Per Serving	%DV
Serving Size 108g
Recipe makes 12 servings
Calories 297
Calories from Fat 119	40%
Total Fat 13.38g	17%
Saturated Fat 6.16g	25%
Trans Fat 0.0g
Cholesterol 57mg	19%
Sodium 392mg	16%
Potassium 257mg	7%
Total Carbs 34.83g	9%
Dietary Fiber 3.2g	11%
Sugars 2.93g	2%
Protein 9.71g	16%

The Best Pancake - Waffles Recipe

Ingredients