Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cumin seeds- 1 teaspoon
Curry leaves- 1 stem (chopped)
Pepper powder- 1/4 teaspoon
Cumin powder- 1/2 teaspoon
Chili powder- 1/2 teaspoon
Salt- as desired
To MARINATE: Boneless Chicken- 1/2 kg (cut into small cubes)
Pepper powder- 1/2 teaspoon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cumin
0.0g 		onion
49.5g 		ginger
1.02g 		garlic
1.31g 		chili
16.43g 		curry
0.0g 		pepper
0.0g 		cumin
0.0g 		chili
0.0g 		salt-
0.0g 		chili paste
4.1g 		tomatoes ketchup
6.25g 		lemon juice
2.54g 		salt
1.5g 		garlic paste
1.31g 		ginger
1.02g 		pepper
0.0g 		corn flour
4.16g 		egg
22.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.54 0.02 0.08 0.33 n/a n/a n/a n/a n/a 0.18 0.11 0.01 0.0 0.08 0.02 n/a 0.39 2.77 4.53 9.06
Total Fat (g) n/a 0.05 0.01 0.01 0.03 n/a n/a n/a n/a n/a 0.02 0.02 0.0 0.0 0.01 0.01 n/a 0.16 2.19 2.49 4.98
Carbohydrates (g) n/a 4.62 0.18 0.43 1.55 n/a n/a n/a n/a n/a 0.77 1.57 0.22 0.0 0.43 0.18 n/a 3.17 0.17 13.31 26.62
Ash (g) n/a 0.17 0.01 0.02 0.1 n/a n/a n/a n/a n/a 0.11 0.23 0.01 1.5 0.02 0.01 n/a 0.07 0.19 2.43 4.86
Calories (kcal) n/a 19.8 0.818 1.944 6.57 n/a n/a n/a n/a n/a 3.358 6.063 0.635 0.0 1.944 0.818 n/a 15.166 31.46 88.577 177.154
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.02
Sucrose (g) n/a 0.49 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.53 1.06
Glucose (dextrose) (g) n/a 0.98 n/a n/a n/a n/a n/a n/a n/a n/a 0.24 0.73 n/a n/a n/a n/a n/a n/a 0.05 1.99 3.98
Fructose (g) n/a 0.64 n/a n/a n/a n/a n/a n/a n/a n/a 0.24 0.58 n/a n/a n/a n/a n/a n/a 0.02 1.48 2.96
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02 0.04
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.11 n/a n/a n/a n/a n/a n/a 0.02 0.14 0.28
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 44.11 0.81 0.76 14.41 n/a n/a n/a n/a n/a 3.01 4.32 2.3 0.0 0.76 0.81 n/a 0.38 16.68 88.36 176.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 2.1 0.02 0.01 0.84 n/a n/a n/a n/a n/a 0.5 1.42 0.06 0.0 0.01 0.02 n/a n/a 0.17 5.15 10.3
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02 0.04
Dietary Fiber (g) n/a 0.8 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.4 2.8
Calcium (mg) n/a 11.385 0.164 2.362 2.957 n/a n/a n/a n/a n/a 1.474 1.125 0.178 0.36 2.362 0.164 n/a 5.859 11.66 40.049 80.098
Iron (mg) n/a 0.1 0.01 0.02 0.2 n/a n/a n/a n/a n/a 0.12 0.03 0.0 0.0 0.02 0.01 n/a 0.3 0.4 1.22 2.44
Magnesium (mg) n/a 4.95 0.44 0.326 4.106 n/a n/a n/a n/a n/a 1.72 1.188 0.152 0.015 0.326 0.44 n/a 4.571 2.64 20.874 41.748
Phosphorus (mg) n/a 14.355 0.348 1.997 7.556 n/a n/a n/a n/a n/a 3.399 2.063 0.152 0.0 1.997 0.348 n/a 9.266 42.02 83.499 166.998
Potassium (mg) n/a 72.27 4.245 5.233 55.845 n/a n/a n/a n/a n/a 41.523 23.875 3.15 0.12 5.233 4.245 n/a 12.382 29.48 257.602 515.204
Sodium (mg) n/a 1.98 0.133 0.222 1.15 n/a n/a n/a n/a n/a 32.351 69.625 0.025 581.37 0.222 0.133 n/a 0.208 30.8 718.218 1436.436
Zinc (mg) n/a 0.08 0.0 0.02 0.05 n/a n/a n/a n/a n/a 0.03 0.02 0.0 0.0 0.02 0.0 n/a 0.07 0.24 0.53 1.06
Copper (mg) n/a 0.02 0.002 0.004 0.028 n/a n/a n/a n/a n/a 0.015 0.011 0.001 0.0 0.004 0.002 n/a 0.007 0.022 0.117 0.234
Manganese (mg) n/a 0.064 0.002 0.022 0.039 n/a n/a n/a n/a n/a 0.012 0.008 0.0 0.002 0.022 0.002 n/a 0.02 0.009 0.203 0.406
Selenium (mcg) n/a 0.2 0.0 0.2 0.1 n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 0.2 0.0 n/a n/a 7.0 7.9 15.8
Vitamin A, IU (IU) n/a 0.99 0.0 0.117 193.651 n/a n/a n/a n/a n/a 62.449 58.313 0.508 0.0 0.117 0.0 n/a 8.892 107.14 432.177 864.354
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 30.58 30.58 61.16
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 9.691 n/a n/a n/a n/a n/a 3.112 2.938 0.025 0.0 0.0 0.0 n/a 0.457 30.8 47.023 94.046
Beta Carotene (mcg) n/a 0.495 0.0 0.065 110.212 n/a n/a n/a n/a n/a 36.896 35.0 0.076 0.0 0.065 0.0 n/a 4.03 2.2 189.04 378.08
Vitamin E (mg) n/a 0.01 0.0 0.0 0.11 n/a n/a n/a n/a n/a 0.18 0.09 0.0 0.0 0.0 0.0 n/a n/a 0.21 0.62 1.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.7 7.7 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1177.886 1044.313 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2222.198 4444.396
Lutein + zeaxanthin (mcg) n/a 1.98 0.0 0.209 119.081 n/a n/a n/a n/a n/a 0.0 0.0 0.229 0.0 0.209 0.0 n/a 56.3 72.82 250.828 501.656
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.01 n/a n/a n/a n/a n/a n/a 0.11 0.14 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 3.7 0.1 0.4 39.8 n/a n/a n/a n/a n/a 0.9 0.9 1.2 0.0 0.4 0.1 n/a 0.0 0.0 47.4 94.8
Thiamin (mg) n/a 0.025 0.0 0.003 0.015 n/a n/a n/a n/a n/a 0.002 0.001 0.001 0.0 0.003 0.0 n/a 0.059 0.015 0.124 0.248
Riboflavin (mg) n/a 0.015 0.0 0.001 0.015 n/a n/a n/a n/a n/a 0.006 0.008 0.0 0.0 0.001 0.0 n/a 0.031 0.106 0.184 0.368
Niacin (mg) n/a 0.059 0.008 0.009 0.156 n/a n/a n/a n/a n/a 0.126 0.089 0.003 0.0 0.009 0.008 n/a 0.409 0.015 0.891 1.782
Pantothenic acid (mg) n/a 0.059 0.002 0.008 0.01 n/a n/a n/a n/a n/a 0.006 0.003 0.003 0.0 0.008 0.002 n/a 0.027 0.317 0.445 0.89
Vitamin B-6 (mg) n/a 0.059 0.002 0.016 0.046 n/a n/a n/a n/a n/a 0.009 0.009 0.001 0.0 0.016 0.002 n/a 0.015 0.031 0.207 0.414
Folate (mcg) n/a 9.405 0.113 0.039 3.778 n/a n/a n/a n/a n/a 0.491 0.625 0.33 0.0 0.039 0.113 n/a 9.681 10.34 34.954 69.908
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.28 0.28 0.56
Choline (mg) n/a 3.0 0.3 0.3 1.8 n/a n/a n/a n/a n/a 1.6 0.8 0.1 0.0 0.3 0.3 n/a 0.2 55.2 63.9 127.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.0 0.001 0.005 n/a n/a n/a n/a n/a 0.001 0.001 n/a 0.0 0.001 0.0 n/a 0.003 0.037 0.055 0.11
Threonine (g) n/a 0.01 0.0 0.002 0.011 n/a n/a n/a n/a n/a 0.004 0.004 n/a 0.0 0.002 0.0 n/a 0.015 0.123 0.172 0.344
Isoleucine (g) n/a 0.005 0.001 0.003 0.011 n/a n/a n/a n/a n/a 0.003 0.003 n/a 0.0 0.003 0.001 n/a 0.014 0.147 0.19 0.38
Leucine (g) n/a 0.015 0.001 0.004 0.018 n/a n/a n/a n/a n/a 0.005 0.005 n/a 0.0 0.004 0.001 n/a 0.048 0.24 0.34 0.68
Lysine (g) n/a 0.02 0.001 0.004 0.015 n/a n/a n/a n/a n/a 0.005 0.005 n/a 0.0 0.004 0.001 n/a 0.011 0.2 0.264 0.528
Methionine (g) n/a 0.0 0.0 0.001 0.003 n/a n/a n/a n/a n/a 0.001 0.001 n/a 0.0 0.001 0.0 n/a 0.008 0.084 0.1 0.2
Cystine (g) n/a 0.0 0.0 0.001 0.007 n/a n/a n/a n/a n/a 0.001 0.001 n/a 0.0 0.001 0.0 n/a 0.007 0.059 0.077 0.154
Phenylalanine (g) n/a 0.015 0.001 0.002 0.01 n/a n/a n/a n/a n/a 0.005 0.004 n/a 0.0 0.002 0.001 n/a 0.019 0.15 0.208 0.416
Tyrosine (g) n/a 0.005 0.0 0.001 0.007 n/a n/a n/a n/a n/a 0.002 0.003 n/a 0.0 0.001 0.0 n/a 0.016 0.11 0.144 0.288
Valine (g) n/a 0.01 0.001 0.004 0.013 n/a n/a n/a n/a n/a 0.003 0.004 n/a 0.0 0.004 0.001 n/a 0.02 0.189 0.248 0.496
Arginine (g) n/a 0.05 0.0 0.008 0.016 n/a n/a n/a n/a n/a 0.003 0.003 n/a 0.0 0.008 0.0 n/a 0.02 0.18 0.289 0.578
Histidine (g) n/a 0.005 0.0 0.001 0.007 n/a n/a n/a n/a n/a 0.002 0.003 n/a 0.0 0.001 0.0 n/a 0.012 0.068 0.1 0.2
Alanine (g) n/a 0.01 0.0 0.002 0.013 n/a n/a n/a n/a n/a 0.008 0.006 n/a 0.0 0.002 0.0 n/a 0.029 0.163 0.233 0.466
Aspartic acid (g) n/a 0.045 0.002 0.006 0.048 n/a n/a n/a n/a n/a 0.029 0.022 n/a 0.0 0.006 0.002 n/a 0.027 0.293 0.479 0.958
Glutamic acid (g) n/a 0.129 0.002 0.011 0.043 n/a n/a n/a n/a n/a 0.078 0.069 n/a 0.0 0.011 0.002 n/a 0.073 0.37 0.785 1.57
Glycine (g) n/a 0.015 0.0 0.003 0.011 n/a n/a n/a n/a n/a 0.002 0.003 n/a 0.0 0.003 0.0 n/a 0.016 0.095 0.148 0.296
Proline (g) n/a 0.005 0.0 0.001 0.015 n/a n/a n/a n/a n/a 0.003 0.004 n/a 0.0 0.001 0.0 n/a 0.034 0.112 0.176 0.352
Serine (g) n/a 0.01 0.001 0.002 0.013 n/a n/a n/a n/a n/a 0.005 0.004 n/a 0.0 0.002 0.001 n/a 0.018 0.213 0.27 0.54
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 93.06 93.06 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.02 0.002 0.001 0.003 n/a n/a n/a n/a n/a 0.004 0.003 0.0 0.0 0.001 0.002 n/a 0.022 0.682 0.74 1.48
Phytosterols (mg) n/a 7.425 0.153 n/a n/a n/a n/a n/a n/a n/a n/a 0.438 n/a 0.0 n/a 0.153 n/a n/a n/a 8.169 16.338
Monounsaturated Fat (g) n/a 0.005 0.002 0.0 0.002 n/a n/a n/a n/a n/a 0.003 0.003 0.0 0.0 0.0 0.002 n/a 0.042 0.838 0.896 1.792
Polyunsaturated (g) n/a 0.01 0.002 0.003 0.018 n/a n/a n/a n/a n/a 0.007 0.008 0.0 0.0 0.003 0.002 n/a 0.071 0.299 0.423 0.846
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