The Best Carrot Cake Ever Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. of black walnut flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		oil
32.7g 		sugar
40.0g 		eggs
26.4g 		cinnamon
0.78g 		vanilla extract
1.3g 		flour
25.0g 		carrots
22.78g 		walnuts
0.09g 		buttermilk
24.5g 		sugar
15.0g 		syrup
8.2g 		baking soda
0.69g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 3.32 0.03 0.0 2.47 0.21 0.01 0.81 0.0 0.0 0.0 6.86 68.6
Total Fat (g) 32.7 0.0 2.62 0.01 0.0 0.24 0.05 0.06 0.22 0.0 0.01 0.0 35.91 359.1
Carbohydrates (g) 0.0 39.99 0.2 0.63 0.16 18.56 2.18 0.01 1.17 15.0 5.48 0.0 83.39 833.9
Ash (g) 0.0 0.0 0.23 0.03 0.0 1.08 0.22 0.0 0.22 0.0 n/a 0.25 2.04 20.4
Calories (kcal) 289.068 154.8 37.752 1.927 3.744 88.5 9.341 0.589 9.8 58.05 21.238 0.0 674.809 6748.09
Starch (g) n/a n/a n/a n/a n/a n/a 0.33 0.0 n/a n/a n/a n/a 0.33 3.3
Sucrose (g) n/a n/a 0.03 0.0 n/a n/a 0.82 0.0 n/a n/a n/a n/a 0.85 8.5
Glucose (dextrose) (g) n/a n/a 0.06 0.01 n/a n/a 0.13 0.0 n/a n/a n/a n/a 0.2 2.0
Fructose (g) n/a n/a 0.03 0.01 n/a n/a 0.13 0.0 n/a n/a n/a n/a 0.16 1.6
Lactose (g) n/a n/a 0.03 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.3
Maltose (g) n/a n/a 0.03 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.0
Water (g) 0.0 0.01 20.02 0.08 0.68 2.65 20.12 0.0 22.08 0.0 2.68 0.0 68.34 683.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 39.96 0.2 0.02 0.16 0.06 1.08 0.0 1.17 14.99 3.6 0.0 61.24 612.4
Galactose (g) n/a n/a 0.03 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.7 0.6 0.0 0.0 0.0 0.0 0.0 1.7 17.0
Calcium (mg) 0.0 0.4 13.992 7.816 0.143 84.5 7.519 0.088 28.42 0.15 0.574 0.0 143.602 1436.02
Iron (mg) 0.01 0.0 0.48 0.06 0.0 1.17 0.07 0.0 0.01 0.0 0.01 0.0 1.82 18.2
Magnesium (mg) 0.0 0.0 3.168 0.468 0.156 4.75 2.734 0.142 2.695 0.0 0.164 0.0 14.277 142.77
Phosphorus (mg) 0.0 0.0 50.424 0.499 0.078 148.75 7.974 0.311 21.805 0.0 0.492 0.0 230.334 2303.34
Potassium (mg) 0.0 0.8 35.376 3.362 1.924 31.0 72.909 0.397 36.995 0.3 2.05 0.0 185.113 1851.13
Sodium (mg) 0.0 0.0 36.96 0.078 0.117 317.5 15.721 0.002 25.725 0.0 6.724 188.784 591.611 5916.11
Zinc (mg) 0.0 0.0 0.29 0.01 0.0 0.16 0.05 0.0 0.1 0.0 0.03 0.0 0.65 6.5
Copper (mg) 0.0 0.0 0.026 0.003 0.001 0.028 0.011 0.001 0.002 0.0 0.002 0.0 0.074 0.74
Manganese (mg) n/a 0.0 0.011 0.136 0.003 0.25 0.032 0.003 0.0 0.0 n/a 0.0 0.435 4.35
Selenium (mcg) 0.0 0.2 8.4 0.0 0.0 8.6 0.0 0.0 0.5 0.1 0.0 0.0 17.9 179.0
Vitamin A, IU (IU) 0.0 0.0 128.568 2.301 0.0 0.0 3806.295 0.018 6.37 0.0 n/a 0.0 3943.552 39435.52
Retinol (mcg) 0.0 0.0 36.696 0.0 0.0 0.0 0.0 0.0 1.715 0.0 0.0 0.0 38.411 384.11
Vitamin A, RAE (mcg_RAE) 0.0 0.0 36.96 0.117 0.0 0.0 190.246 0.001 1.715 0.0 0.0 0.0 229.039 2290.39
Beta Carotene (mcg) 0.0 0.0 2.64 0.874 0.0 0.0 1887.654 0.011 0.245 0.0 0.0 0.0 1891.424 18914.24
Vitamin E (mg) 3.01 0.0 0.26 0.02 0.0 0.01 0.15 0.0 0.01 0.0 0.0 0.0 3.46 34.6
Vitamin D (IU) n/a n/a 9.24 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.24 92.4
Lycopene (mcg) 0.0 0.0 0.0 0.117 0.0 0.0 0.228 0.0 0.0 0.0 0.0 0.0 0.345 3.45
Lutein + zeaxanthin (mcg) 0.0 0.0 87.384 1.732 0.0 4.5 58.327 0.008 0.0 0.0 0.0 0.0 151.951 1519.51
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a 0.01 0.0 0.0 0.0 n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) n/a n/a 0.13 0.08 n/a 0.08 0.0 0.02 0.01 n/a n/a n/a 0.32 3.2
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.2 0.0 0.0 0.0 1.6 16.0
Thiamin (mg) 0.0 0.0 0.018 0.0 0.0 0.168 0.016 0.0 0.007 0.0 0.001 0.0 0.211 2.11
Riboflavin (mg) 0.0 0.008 0.127 0.0 0.001 0.103 0.014 0.0 0.037 0.003 0.001 0.0 0.293 2.93
Niacin (mg) 0.0 0.0 0.018 0.01 0.006 1.458 0.223 0.001 0.015 0.0 0.0 0.0 1.731 17.31
Pantothenic acid (mg) 0.0 0.0 0.38 0.003 0.001 0.11 0.062 0.001 0.069 0.0 n/a 0.0 0.624 6.24
Vitamin B-6 (mg) 0.0 0.0 0.037 0.001 0.0 0.013 0.032 0.0 0.007 0.0 0.0 0.0 0.091 0.91
Folate (mcg) 0.0 0.0 12.408 0.047 0.0 49.0 4.329 0.088 1.225 0.0 0.0 0.0 67.097 670.97
Vitamin B-12 (mcg) 0.0 0.0 0.34 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.39 3.9
Choline (mg) n/a 0.0 66.3 0.1 n/a 2.6 2.0 0.0 3.9 0.0 0.0 0.0 74.9 749.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 39.5 0.0 0.0 0.0 0.0 0.0 0.0 39.5 395.0
Tryptophan (g) 0.0 n/a 0.045 0.0 n/a 0.03 0.002 0.0 0.01 n/a n/a n/a 0.088 0.88
Threonine (g) 0.0 n/a 0.148 0.001 n/a 0.068 0.043 0.001 0.039 n/a n/a n/a 0.299 2.99
Isoleucine (g) 0.0 n/a 0.177 0.001 n/a 0.085 0.018 0.001 0.049 n/a n/a n/a 0.331 3.31
Leucine (g) 0.0 n/a 0.288 0.002 n/a 0.17 0.023 0.001 0.081 n/a n/a n/a 0.564 5.64
Lysine (g) 0.0 n/a 0.24 0.002 n/a 0.055 0.023 0.0 0.069 n/a n/a n/a 0.389 3.89
Methionine (g) 0.0 n/a 0.1 0.001 n/a 0.045 0.005 0.0 0.02 n/a n/a n/a 0.17 1.7
Cystine (g) 0.0 n/a 0.071 0.0 n/a 0.053 0.018 0.0 0.007 n/a n/a n/a 0.15 1.5
Phenylalanine (g) 0.0 n/a 0.18 0.001 n/a 0.125 0.014 0.001 0.042 n/a n/a n/a 0.362 3.62
Tyrosine (g) 0.0 n/a 0.132 0.001 n/a 0.075 0.009 0.0 0.034 n/a n/a n/a 0.252 2.52
Valine (g) 0.0 n/a 0.227 0.002 n/a 0.1 0.016 0.001 0.059 n/a n/a n/a 0.404 4.04
Arginine (g) 0.0 n/a 0.216 0.001 n/a 0.1 0.021 0.002 0.032 n/a n/a n/a 0.372 3.72
Histidine (g) 0.0 n/a 0.082 0.001 n/a 0.055 0.009 0.0 0.025 n/a n/a n/a 0.172 1.72
Alanine (g) 0.0 n/a 0.195 0.001 n/a 0.08 0.025 0.001 0.029 n/a n/a n/a 0.332 3.32
Aspartic acid (g) 0.0 n/a 0.351 0.003 n/a 0.105 0.043 0.002 0.064 n/a n/a n/a 0.568 5.68
Glutamic acid (g) 0.0 n/a 0.444 0.003 n/a 0.833 0.084 0.003 0.157 n/a n/a n/a 1.523 15.23
Glycine (g) 0.0 n/a 0.114 0.002 n/a 0.09 0.011 0.001 0.017 n/a n/a n/a 0.234 2.34
Proline (g) 0.0 n/a 0.135 0.003 n/a 0.288 0.011 0.001 0.081 n/a n/a n/a 0.518 5.18
Serine (g) 0.0 n/a 0.256 0.002 n/a 0.123 0.011 0.001 0.042 n/a n/a n/a 0.434 4.34
Cholesterol (mg) 0.0 0.0 111.672 0.0 0.0 0.0 0.0 0.0 0.98 0.0 0.0 0.0 112.652 1126.52
Trans Fat (g) 0.844 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.844 8.44
Saturated Fat (g) 2.43 0.0 0.818 0.003 0.0 0.038 0.009 0.006 0.135 0.0 0.001 0.0 3.439 34.39
Phytosterols (mg) 81.75 n/a n/a 0.203 n/a n/a n/a 0.065 n/a n/a n/a n/a 82.018 820.18
Monounsaturated Fat (g) 7.433 0.0 1.006 0.002 0.0 0.023 0.002 0.008 0.061 0.0 0.002 0.0 8.536 85.36
Polyunsaturated (g) 21.301 0.0 0.359 0.001 0.0 0.103 0.027 0.042 0.007 0.0 0.002 0.0 21.842 218.42
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