Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg garlic cloves sliced
1 x jalapeno chili seeded, chopped
1 Tbsp. Thai red curry base
1/4 c. Thai red curry base
    cut into pcs
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
orange juice
186.0g
carrot
13.57g
cilantro
0.43g
ginger
2.79g
cumin
1.5g
molasses
42.13g
soy sauce
31.88g
ginger
1.4g
pork tenderloin
161.59g
oil
3.4g
butter
21.3g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.3 0.13 0.01 0.05 0.27 0.0 2.0 0.03 33.85 0.0 0.18 n/a 37.82 151.28
Total Fat (g) 0.37 0.03 0.0 0.02 0.33 0.04 0.01 0.01 3.51 3.4 17.28 n/a 25.01 100.04
Carbohydrates (g) 19.34 1.3 0.02 0.5 0.66 31.48 2.43 0.25 0.0 0.0 0.01 n/a 55.99 223.96
Ash (g) 0.74 0.13 0.01 0.02 0.11 1.39 4.88 0.01 1.66 0.0 0.45 n/a 9.41 37.64
Calories (kcal) 83.7 5.565 0.098 2.232 5.625 122.163 16.894 1.116 176.136 30.056 152.721 n/a 596.305 2385.22
Starch (g) n/a 0.19 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.76
Sucrose (g) n/a 0.49 n/a n/a n/a 12.38 n/a n/a n/a n/a n/a n/a 12.87 51.48
Glucose (dextrose) (g) n/a 0.08 n/a n/a n/a 5.02 n/a n/a n/a n/a n/a n/a 5.1 20.4
Fructose (g) n/a 0.07 n/a n/a n/a 5.39 n/a n/a n/a n/a n/a n/a 5.46 21.84
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 164.24 11.98 0.39 2.2 0.12 9.21 22.56 1.1 122.81 0.0 3.38 n/a 338.0 1352.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 15.62 0.64 0.0 0.05 0.03 23.38 0.54 0.02 0.0 0.0 0.01 n/a 40.31 161.24
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.4 0.0 0.1 0.2 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1.3 5.2
Calcium (mg) 20.46 4.479 0.285 0.446 13.965 86.356 6.056 0.223 8.08 0.0 5.112 n/a 145.462 581.848
Iron (mg) 0.37 0.04 0.01 0.02 1.0 1.99 0.62 0.01 1.58 0.0 0.0 n/a 5.63 22.52
Magnesium (mg) 20.46 1.629 0.111 1.2 5.49 101.943 13.706 0.6 43.63 0.0 0.426 n/a 189.194 756.776
Phosphorus (mg) 31.62 4.75 0.204 0.949 7.485 13.059 39.844 0.474 399.134 0.0 5.112 n/a 502.631 2010.524
Potassium (mg) 372.0 43.432 2.214 11.579 26.82 616.71 69.169 5.789 644.755 0.0 5.112 n/a 1797.579 7190.316
Sodium (mg) 1.86 9.365 0.196 0.363 2.52 15.586 1796.794 0.181 85.644 0.0 122.688 n/a 2035.197 8140.788
Zinc (mg) 0.09 0.03 0.0 0.01 0.07 0.12 0.17 0.0 3.05 0.0 0.02 n/a 3.58 14.32
Copper (mg) 0.074 0.007 0.001 0.006 0.013 0.206 0.032 0.003 0.145 0.0 0.0 n/a 0.489 1.956
Manganese (mg) 0.019 0.019 0.002 0.006 0.05 0.645 0.134 0.003 0.032 n/a 0.0 n/a 0.91 3.64
Selenium (mcg) 0.2 0.0 0.0 0.0 0.1 7.5 0.2 0.0 49.8 0.0 0.2 n/a 58.0 232.0
Vitamin A, IU (IU) 372.0 2267.422 28.679 0.0 19.05 0.0 0.0 0.0 0.0 0.0 532.287 n/a 3219.438 12877.752
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.923 n/a 142.923 571.692
Vitamin A, RAE (mcg_RAE) 18.6 113.33 1.432 0.0 0.96 0.0 0.0 0.0 0.0 0.0 145.692 n/a 280.015 1120.06
Beta Carotene (mcg) 61.38 1124.482 16.703 0.0 11.43 0.0 0.0 0.0 0.0 0.0 33.654 n/a 1247.648 4990.592
Vitamin E (mg) 0.07 0.09 0.01 0.01 0.05 0.0 0.0 0.0 0.36 0.31 0.49 n/a 1.4 5.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 11.928 n/a 11.928 47.712
Lycopene (mcg) 0.0 0.136 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.136 0.544
Lutein + zeaxanthin (mcg) 213.9 34.746 3.676 0.0 6.72 0.0 0.0 0.0 0.0 0.0 0.0 n/a 259.042 1036.168
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 n/a 0.0 n/a 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 93.0 0.8 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 94.2 376.8
Thiamin (mg) 0.167 0.01 0.0 0.001 0.009 0.017 0.01 0.0 1.616 0.0 0.002 n/a 1.832 7.328
Riboflavin (mg) 0.056 0.008 0.001 0.001 0.005 0.0 0.054 0.0 0.549 0.0 0.006 n/a 0.681 2.724
Niacin (mg) 0.744 0.133 0.005 0.021 0.069 0.392 0.701 0.01 10.794 0.0 0.009 n/a 12.878 51.512
Pantothenic acid (mg) 0.353 0.037 0.002 0.006 n/a 0.337 0.096 0.003 1.374 0.0 0.023 n/a 2.23 8.92
Vitamin B-6 (mg) 0.074 0.019 0.001 0.004 0.007 0.282 0.048 0.002 1.26 0.0 0.0 n/a 1.698 6.792
Folate (mcg) 55.8 2.579 0.264 0.307 0.15 0.0 4.463 0.153 0.0 0.0 0.639 n/a 64.354 257.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.82 0.0 0.04 n/a 0.86 3.44
Choline (mg) 11.5 1.2 0.1 0.8 0.4 5.6 5.8 0.4 130.6 n/a 4.0 n/a 160.4 641.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a 0.0 n/a n/a 0.029 0.0 0.356 0.0 0.002 n/a 0.388 1.552
Threonine (g) 0.019 0.026 n/a 0.001 n/a n/a 0.08 0.001 1.519 0.0 0.009 n/a 1.653 6.612
Isoleucine (g) 0.019 0.011 n/a 0.001 n/a n/a 0.096 0.001 1.664 0.0 0.011 n/a 1.802 7.208
Leucine (g) 0.019 0.014 n/a 0.002 n/a n/a 0.159 0.001 2.876 0.0 0.017 n/a 3.088 12.352
Lysine (g) 0.019 0.014 n/a 0.002 n/a n/a 0.115 0.001 3.135 0.0 0.015 n/a 3.299 13.196
Methionine (g) 0.0 0.003 n/a 0.0 n/a n/a 0.029 0.0 0.937 0.0 0.004 n/a 0.973 3.892
Cystine (g) 0.019 0.011 n/a 0.0 n/a n/a 0.035 0.0 0.388 0.0 0.002 n/a 0.455 1.82
Phenylalanine (g) 0.019 0.008 n/a 0.001 n/a n/a 0.105 0.001 1.422 0.0 0.009 n/a 1.565 6.26
Tyrosine (g) 0.0 0.005 n/a 0.001 n/a n/a 0.073 0.0 1.293 0.0 0.009 n/a 1.381 5.524
Valine (g) 0.019 0.01 n/a 0.002 n/a n/a 0.099 0.001 1.778 0.0 0.013 n/a 1.92 7.68
Arginine (g) 0.093 0.012 n/a 0.001 n/a n/a 0.137 0.001 2.246 0.0 0.006 n/a 2.496 9.984
Histidine (g) 0.0 0.005 n/a 0.001 n/a n/a 0.051 0.0 1.47 0.0 0.004 n/a 1.532 6.128
Alanine (g) 0.037 0.015 n/a 0.001 n/a n/a 0.089 0.0 1.988 0.0 0.006 n/a 2.137 8.548
Aspartic acid (g) 0.149 0.026 n/a 0.006 n/a n/a 0.214 0.003 3.313 0.0 0.013 n/a 3.722 14.888
Glutamic acid (g) 0.056 0.05 n/a 0.004 n/a n/a 0.472 0.002 5.397 0.0 0.038 n/a 6.02 24.08
Glycine (g) 0.019 0.007 n/a 0.001 n/a n/a 0.089 0.001 1.519 0.0 0.004 n/a 1.64 6.56
Proline (g) 0.074 0.007 n/a 0.001 n/a n/a 0.147 0.001 1.374 0.0 0.017 n/a 1.62 6.48
Serine (g) 0.019 0.007 n/a 0.001 n/a n/a 0.115 0.001 1.47 0.0 0.011 n/a 1.623 6.492
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105.035 0.0 45.795 n/a 150.83 603.32
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.032 0.088 n/a n/a 0.12 0.48
Saturated Fat (g) 0.037 0.005 0.0 0.006 0.023 0.008 0.003 0.003 1.131 0.253 10.942 n/a 12.411 49.644
Phytosterols (mg) n/a n/a 0.021 0.419 1.02 n/a n/a 0.209 n/a 8.5 n/a n/a 10.169 40.676
Monounsaturated Fat (g) 0.074 0.001 0.001 0.004 0.211 0.013 0.003 0.002 1.277 0.773 4.477 n/a 6.836 27.344
Polyunsaturated (g) 0.074 0.016 0.0 0.004 0.049 0.021 0.006 0.002 0.598 2.215 0.648 n/a 3.634 14.536