Thai Fried Rice Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg whisked with 1/2 teaspoon sesame oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		coconut oil
1.7g 		garlic
0.33g 		onion
1.8g 		thyme
0.03g 		water
29.63g 		coconut milk
28.25g 		rice
23.13g 		salt
0.38g 		salt
4.5g 		sugar
3.44g 		water
118.5g 		shrimp
56.7g 		coconut oil
1.7g 		ginger
0.7g 		garlics
0.65g 		onions
3.6g 		edamame
7.38g 		pineapple
10.52g 		soy sauce
4.0g 		lime
3.52g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.03 0.0 0.0 0.57 1.65 0.0 0.0 0.0 0.0 11.52 0.0 0.01 0.04 0.07 0.76 0.06 0.25 0.02 15.0 120.0
Total Fat (g) 1.7 0.0 0.0 0.0 0.0 6.03 0.15 0.0 0.0 0.0 0.0 0.98 1.7 0.01 0.0 0.01 0.35 0.01 0.0 0.01 10.95 87.6
Carbohydrates (g) 0.0 0.11 0.13 0.02 0.0 0.79 18.49 0.0 0.0 3.37 0.0 0.52 0.0 0.12 0.22 0.26 0.63 1.38 0.3 0.37 26.72 213.76
Ash (g) 0.0 0.0 0.01 0.0 0.03 0.27 0.15 0.37 4.49 0.02 0.12 0.68 0.0 0.01 0.01 0.03 0.09 0.02 0.61 0.01 6.94 55.52
Calories (kcal) 14.654 0.486 0.576 0.086 0.0 55.653 84.406 0.0 0.0 13.063 0.0 60.101 14.654 0.558 0.972 1.152 8.113 5.259 2.12 1.055 262.908 2103.264
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 0.0 n/a n/a 0.18 1.44
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 3.25 n/a n/a n/a n/a n/a n/a 0.08 0.63 n/a n/a 3.98 31.84
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 0.18 n/a n/a 0.23 1.84
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.02 0.22 n/a n/a 0.28 2.24
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.0 n/a n/a 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.19 1.62 0.0 29.6 20.59 2.69 0.0 0.01 0.05 118.38 43.01 0.0 0.55 0.38 3.23 5.54 9.05 2.83 3.1 240.82 1926.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.04 0.0 0.0 n/a 0.03 0.0 0.0 3.34 0.0 0.0 0.0 0.01 0.01 0.08 0.18 1.04 0.07 0.06 4.86 38.88
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.1 0.0 0.1 1.1 8.8
Calcium (mg) 0.0 0.591 1.296 0.591 0.889 5.085 6.475 0.09 1.08 2.853 3.555 29.483 0.0 0.112 1.181 2.592 4.425 1.367 0.76 1.161 63.585 508.68
Iron (mg) 0.0 0.01 0.03 0.04 0.0 0.93 1.0 0.0 0.01 0.02 0.0 1.37 0.0 0.0 0.01 0.05 0.16 0.03 0.08 0.02 3.76 30.08
Magnesium (mg) 0.0 0.082 0.36 0.069 0.296 12.995 5.781 0.004 0.045 0.309 1.185 20.979 0.0 0.3 0.163 0.72 4.499 1.262 1.72 0.211 50.98 407.84
Phosphorus (mg) 0.0 0.499 0.666 0.063 0.0 27.12 26.594 0.0 0.0 0.138 0.0 116.232 0.0 0.237 0.998 1.332 11.874 0.841 5.0 0.633 192.228 1537.824
Potassium (mg) 0.0 1.308 4.968 0.254 0.0 62.15 26.594 0.03 0.36 4.572 0.0 104.893 0.0 2.895 2.617 9.936 35.548 11.465 8.68 3.588 279.857 2238.856
Sodium (mg) 0.0 0.055 0.288 0.017 1.185 3.673 1.156 145.343 1744.11 0.963 4.74 83.914 0.0 0.091 0.111 0.576 0.443 0.105 225.48 0.07 2212.319 17698.552
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.16 0.25 0.0 0.0 0.0 0.01 0.63 0.0 0.0 0.01 0.01 0.1 0.01 0.02 0.0 1.23 9.84
Copper (mg) 0.0 0.001 0.001 0.0 0.003 0.062 0.051 0.0 0.001 0.002 0.012 0.147 0.0 0.002 0.002 0.003 0.024 0.012 0.004 0.002 0.329 2.632
Manganese (mg) 0.0 0.005 0.003 0.002 0.0 0.218 0.252 0.0 0.005 0.002 0.0 0.028 0.0 0.002 0.011 0.006 0.074 0.098 0.017 0.0 0.723 5.784
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 3.5 0.0 0.0 0.0 0.0 21.5 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 25.3 202.4
Vitamin A, IU (IU) 0.0 0.029 17.946 1.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.058 0.0 0.0 0.059 35.892 n/a 6.101 0.0 1.759 165.031 1320.248
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.617 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 30.617 244.936
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.9 0.059 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.617 0.0 0.0 0.0 1.8 n/a 0.316 0.0 0.07 33.763 270.104
Beta Carotene (mcg) 0.0 0.016 10.764 0.708 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 21.528 n/a 3.682 0.0 1.055 37.785 302.28
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 n/a 0.03 0.0 0.0 0.0 0.0 0.62 0.0 0.0 0.0 0.02 0.05 0.0 0.0 0.01 0.75 6.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 86.182 n/a n/a n/a n/a n/a n/a n/a n/a 86.182 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.052 20.466 0.269 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.104 40.932 n/a 0.0 0.0 0.0 61.824 494.592
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.0 n/a n/a n/a 0.41 0.0 n/a n/a 0.47 3.76
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.22 0.0 n/a n/a 0.22 1.76
Vitamin C (mg) 0.0 0.1 0.3 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.2 0.7 0.7 5.0 0.0 1.0 9.6 76.8
Thiamin (mg) 0.0 0.001 0.001 0.0 0.0 0.006 0.134 0.0 0.0 0.0 0.0 0.017 0.0 0.0 0.001 0.002 0.011 0.008 0.001 0.001 0.184 1.472
Riboflavin (mg) 0.0 0.0 0.001 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.017 0.0 0.0 0.001 0.003 0.02 0.003 0.007 0.001 0.065 0.52
Niacin (mg) 0.0 0.002 0.01 0.002 0.0 0.181 0.969 0.0 0.0 0.004 0.0 1.446 0.0 0.005 0.005 0.019 0.069 0.053 0.088 0.007 2.858 22.864
Pantothenic acid (mg) 0.0 0.002 0.001 n/a 0.0 0.042 0.234 0.0 0.0 0.004 0.0 0.159 0.0 0.001 0.004 0.003 0.04 0.022 0.012 0.008 0.532 4.256
Vitamin B-6 (mg) 0.0 0.004 0.001 0.0 0.0 0.008 0.037 0.0 0.0 0.001 0.0 0.057 0.0 0.001 0.008 0.002 0.01 0.012 0.006 0.001 0.15 1.2
Folate (mcg) 0.0 0.01 1.152 0.086 0.0 3.955 53.419 0.0 0.0 0.034 0.0 1.701 0.0 0.077 0.02 2.304 22.346 1.893 0.56 0.281 87.838 702.704
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.66 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.66 5.28
Choline (mg) 0.0 0.1 0.1 0.0 0.0 2.4 1.3 0.0 0.0 0.1 0.0 45.9 0.0 0.2 0.2 0.2 4.1 0.6 0.7 0.2 56.1 448.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 51.569 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.569 412.552
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.006 0.019 0.0 0.0 n/a n/a 0.159 0.0 0.0 0.0 0.001 0.009 0.001 0.004 0.0 0.198 1.584
Threonine (g) 0.0 0.001 0.001 0.0 n/a 0.02 0.06 0.0 0.0 n/a n/a 0.465 0.0 0.0 0.001 0.003 0.023 0.002 0.01 n/a 0.585 4.68
Isoleucine (g) 0.0 0.001 0.001 0.0 n/a 0.023 0.072 0.0 0.0 n/a n/a 0.561 0.0 0.0 0.001 0.003 0.02 0.002 0.012 n/a 0.697 5.576
Leucine (g) 0.0 0.001 0.002 0.0 n/a 0.042 0.136 0.0 0.0 n/a n/a 0.913 0.0 0.0 0.002 0.004 0.05 0.002 0.02 n/a 1.174 9.392
Lysine (g) 0.0 0.001 0.002 0.0 n/a 0.025 0.06 0.0 0.0 n/a n/a 1.004 0.0 0.0 0.002 0.003 0.051 0.003 0.014 0.0 1.166 9.328
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.011 0.039 0.0 0.0 n/a n/a 0.323 0.0 0.0 0.001 0.001 0.01 0.001 0.004 0.0 0.39 3.12
Cystine (g) 0.0 0.0 n/a n/a n/a 0.011 0.035 0.0 0.0 n/a n/a 0.13 0.0 0.0 0.0 n/a 0.008 0.001 0.004 n/a 0.191 1.528
Phenylalanine (g) 0.0 0.001 0.001 n/a n/a 0.028 0.088 0.0 0.0 n/a n/a 0.488 0.0 0.0 0.001 0.002 0.033 0.002 0.013 n/a 0.658 5.264
Tyrosine (g) 0.0 0.0 0.001 n/a n/a 0.017 0.056 0.0 0.0 n/a n/a 0.386 0.0 0.0 0.001 0.002 0.023 0.002 0.009 n/a 0.496 3.968
Valine (g) 0.0 0.001 0.001 0.0 n/a 0.034 0.102 0.0 0.0 n/a n/a 0.544 0.0 0.0 0.002 0.003 0.022 0.002 0.012 n/a 0.724 5.792
Arginine (g) 0.0 0.002 0.002 n/a n/a 0.093 0.136 0.0 0.0 n/a n/a 1.009 0.0 0.0 0.004 0.005 0.049 0.002 0.017 n/a 1.32 10.56
Histidine (g) 0.0 0.0 0.001 n/a n/a 0.014 0.039 0.0 0.0 n/a n/a 0.232 0.0 0.0 0.001 0.001 0.018 0.001 0.006 n/a 0.315 2.52
Alanine (g) 0.0 0.0 0.001 n/a n/a 0.028 0.095 0.0 0.0 n/a n/a 0.652 0.0 0.0 0.001 0.003 0.031 0.003 0.011 n/a 0.826 6.608
Aspartic acid (g) 0.0 0.002 0.003 n/a n/a 0.057 0.155 0.0 0.0 n/a n/a 1.191 0.0 0.001 0.003 0.006 0.091 0.013 0.027 n/a 1.548 12.384
Glutamic acid (g) 0.0 0.003 0.007 n/a n/a 0.13 0.321 0.0 0.0 n/a n/a 1.967 0.0 0.001 0.005 0.014 0.136 0.008 0.059 n/a 2.652 21.216
Glycine (g) 0.0 0.001 0.002 n/a n/a 0.028 0.076 0.0 0.0 n/a n/a 0.697 0.0 0.0 0.001 0.003 0.03 0.002 0.011 n/a 0.852 6.816
Proline (g) 0.0 0.0 0.002 n/a n/a 0.023 0.079 0.0 0.0 n/a n/a 0.38 0.0 0.0 0.001 0.004 0.045 0.002 0.018 n/a 0.554 4.432
Serine (g) 0.0 0.001 0.001 n/a n/a 0.028 0.088 0.0 0.0 n/a n/a 0.454 0.0 0.0 0.001 0.003 0.045 0.004 0.014 n/a 0.64 5.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.182 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 86.182 689.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.471 0.0 0.001 0.001 0.0 5.345 0.042 0.0 0.0 0.0 0.0 0.187 1.471 0.001 0.001 0.001 n/a 0.001 0.0 0.001 8.522 68.176
Phytosterols (mg) 1.462 n/a n/a 0.051 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.462 0.105 n/a n/a n/a 0.631 n/a n/a 3.711 29.688
Monounsaturated Fat (g) 0.099 0.0 0.001 0.0 0.0 0.257 0.049 0.0 0.0 0.0 0.0 0.142 0.099 0.001 0.0 0.001 n/a 0.001 0.0 0.001 0.65 5.2
Polyunsaturated (g) 0.031 0.001 0.001 0.0 0.0 0.065 0.042 0.0 0.0 0.0 0.0 0.38 0.031 0.001 0.002 0.003 n/a 0.004 0.001 0.002 0.562 4.496
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