Thai Curry Stir Fry Recipe

• 1/2 c. fat-free, reduced-sodium chicken broth
• 2 tsp. cornstarch
• 1-1/2 tsp. curry pwdr
• 2 tsp. reduced-sodium soy sauce
• 1/8 tsp. red pepper flakes
• nonstick extra virgin olive oil cooking spray
• 3 green onions, sliced
• 2 cloves garlic, chopped
• 2 c. broccoli florets
• 2/3 c. sliced carrot
• 1-1/2 tsp. extra virgin olive oil
• 6 ounces boneless skinless chicken breast, cut into bite-size pcs
• 2/3 c. warm cooked rice, prepared without salt

Directions