Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x wonton skins
3 Tbsp. nam prik kiga
    (throw away the skin and seed pulp)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
72.0g 		onion
27.0g 		tomatoes
25.43g 		Total Per Serving Total for Recipe
Protein (g) 14.62 0.3 0.22 15.14 15.14
Total Fat (g) 1.25 0.03 0.05 1.32 1.32
Carbohydrates (g) 0.66 2.52 1.0 4.17 4.17
Ash (g) 0.86 0.09 0.13 1.09 1.09
Calories (kcal) 76.32 10.8 4.577 91.697 91.697
Starch (g) n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a 0.27 0.0 0.27 0.27
Glucose (dextrose) (g) n/a 0.53 0.32 0.85 0.85
Fructose (g) n/a 0.35 0.35 0.7 0.7
Lactose (g) n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 54.62 24.06 24.03 102.71 102.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.14 0.67 1.81 1.81
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.3 0.8 0.8
Calcium (mg) 37.44 6.21 2.543 46.193 46.193
Iron (mg) 1.74 0.06 0.07 1.86 1.86
Magnesium (mg) 26.64 2.7 2.797 32.137 32.137
Phosphorus (mg) 147.6 7.83 6.102 161.532 161.532
Potassium (mg) 133.2 39.42 60.258 232.878 232.878
Sodium (mg) 106.56 1.08 1.271 108.911 108.911
Zinc (mg) 0.8 0.05 0.04 0.89 0.89
Copper (mg) 0.187 0.011 0.015 0.213 0.213
Manganese (mg) 0.036 0.035 0.028 0.099 0.099
Selenium (mcg) 27.4 0.1 0.0 27.5 27.5
Vitamin A, IU (IU) 129.6 0.54 211.794 341.934 341.934
Retinol (mcg) 38.88 0.0 0.0 38.88 38.88
Vitamin A, RAE (mcg_RAE) 38.88 0.0 10.679 49.559 49.559
Beta Carotene (mcg) 0.0 0.27 114.16 114.43 114.43
Vitamin E (mg) 0.79 0.01 0.14 0.93 0.93
Vitamin D (IU) 109.44 n/a n/a 109.44 109.44
Lycopene (mcg) 0.0 0.0 654.196 654.196 654.196
Lutein + zeaxanthin (mcg) 0.0 1.08 31.273 32.353 32.353
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.07 0.0 0.03 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.4 2.0 3.2 6.7 6.7
Thiamin (mg) 0.022 0.014 0.01 0.045 0.045
Riboflavin (mg) 0.022 0.008 0.005 0.035 0.035
Niacin (mg) 1.836 0.032 0.15 2.018 2.018
Pantothenic acid (mg) 0.202 0.032 0.023 0.257 0.257
Vitamin B-6 (mg) 0.072 0.032 0.02 0.125 0.125
Folate (mcg) 2.16 5.13 3.814 11.104 11.104
Vitamin B-12 (mcg) 0.84 0.0 0.0 0.84 0.84
Choline (mg) 58.2 1.6 1.7 61.6 61.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.202 0.003 0.003 0.207 0.207
Threonine (g) 0.59 0.005 0.008 0.603 0.603
Isoleucine (g) 0.713 0.003 0.005 0.721 0.721
Leucine (g) 1.159 0.008 0.008 1.175 1.175
Lysine (g) 1.274 0.011 0.008 1.293 1.293
Methionine (g) 0.41 0.0 0.003 0.413 0.413
Cystine (g) 0.166 0.0 0.003 0.168 0.168
Phenylalanine (g) 0.619 0.008 0.018 0.645 0.645
Tyrosine (g) 0.49 0.003 0.003 0.495 0.495
Valine (g) 0.691 0.005 0.005 0.702 0.702
Arginine (g) 1.282 0.027 0.005 1.314 1.314
Histidine (g) 0.295 0.003 0.003 0.3 0.3
Alanine (g) 0.828 0.005 0.008 0.841 0.841
Aspartic acid (g) 1.512 0.024 0.036 1.572 1.572
Glutamic acid (g) 2.498 0.07 0.109 2.678 2.678
Glycine (g) 0.886 0.008 0.005 0.899 0.899
Proline (g) 0.482 0.003 0.005 0.49 0.49
Serine (g) 0.576 0.005 0.008 0.589 0.589
Cholesterol (mg) 109.44 0.0 0.0 109.44 109.44
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.238 0.011 0.008 0.256 0.256
Phytosterols (mg) n/a 4.05 1.78 5.83 5.83
Monounsaturated Fat (g) 0.18 0.003 0.008 0.19 0.19
Polyunsaturated (g) 0.482 0.005 0.02 0.508 0.508
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