If you like Thai food, then perhaps you've tried these fabulous skewers served with peanut sauce. They're a classic Thai specialty and well worth the few minutes it takes to prepare the peanut butter marinade.
Ingredients
- 1/4 Cup Reduced-Sodium Soy Sauce
- 1/4 Cup Orange Juice
- 1/4 Cup Dry White Wine
- 2 Tbsp. Fish Sauce
- 4 Cloves Garlic, Minced
- 2 Tbsp. Fresh Lime juice
- 2 Tbsp. Fresh Ginger, Minced
- 1 Tsp. Ground Cumin
- 1 Tsp. Ground Coriander
- 1 Tbsp. Peanut Butter
- 1 Tbsp. Packed Light Brown Sugar
- 1 Lb Boneless & Skinless Chicken Breast, Cut Into 3/4-Inch Strips
- 6 - 8 Wooden Skewers, Soaked
Directions
- In a medium bowl, mix together the soy sauce, orange juice, wine, fish sauce, garlic, lime juice, ginger, cumin, coriander, peanut butter, and brown sugar.
- Thread a strip of chicken onto a skewer, waving the chicken strip back and forth several times so, the meat is not flopping and rests close to the stick.
- Place the skewers in a plastic container just big enough to hold them. Spoon or pour half of the marinade over the skewers, coating the meat on all sides. Keep cold in a refrigerator or ice-filled cooler at least 1 hour and up to 4 hours.
- Grill the chicken on medium-high heat, for 6 - 7 minutes, turning once, until it is just opaque in the middle and golden brown on both sides.
- Serve immediately with reserved marinade as a dipping sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 75g | |
Recipe makes 8 servings | |
Calories 80 | |
Calories from Fat 14 | 18% |
Total Fat 1.59g | 2% |
Saturated Fat 0.33g | 1% |
Trans Fat 0.01g | |
Cholesterol 21mg | 7% |
Sodium 832mg | 35% |
Potassium 184mg | 5% |
Total Carbs 5.18g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 2.91g | 2% |
Protein 9.94g | 16% |
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