Texicali Chili Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chuck roast
108.86g |
wine vinegar
2.48g |
chili
0.65g |
onions
22.5g |
kidney beans
40.0g |
onion
1.2g |
water
83.33g |
beef bouillon
60.0g |
pepper
0.21g |
tomatoes
15.83g |
cheddar
9.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 27.98 | 0.0 | 0.08 | 0.25 | 2.09 | 0.02 | 0.0 | 0.68 | 0.0 | 0.12 | 2.34 | 33.57 | 402.84 |
| Total Fat (g) | 11.8 | 0.0 | 0.11 | 0.02 | 0.24 | 0.0 | 0.0 | 0.13 | 0.0 | 0.02 | 3.12 | 15.45 | 185.4 |
| Carbohydrates (g) | 0.0 | 0.01 | 0.36 | 2.1 | 5.8 | 0.09 | 0.0 | 0.02 | 0.01 | 0.63 | 0.12 | 9.14 | 109.68 |
| Ash (g) | 1.25 | 0.0 | 0.06 | 0.08 | 0.66 | 0.01 | 0.08 | n/a | 0.0 | 0.13 | 0.37 | 2.64 | 31.68 |
| Calories (kcal) | 225.344 | 0.472 | 2.041 | 9.0 | 33.6 | 0.384 | 0.0 | 4.2 | 0.066 | 2.692 | 37.949 | 315.747 | 3788.964 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 3.56 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.56 | 42.72 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.22 | 0.74 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.99 | 11.88 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.44 | 0.0 | n/a | n/a | n/a | 0.0 | 0.17 | n/a | 0.64 | 7.68 |
| Fructose (g) | n/a | n/a | 0.03 | 0.29 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.52 | 6.24 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.24 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 66.5 | 2.35 | 0.05 | 20.05 | 31.22 | 1.08 | 83.25 | 58.53 | 0.2 | 14.93 | 3.46 | 281.61 | 3379.32 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.05 | 0.95 | 0.74 | 0.03 | 0.0 | 0.0 | 0.01 | 0.38 | 0.05 | 2.2 | 26.4 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.4 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.9 | 34.8 |
| Calcium (mg) | 7.62 | 0.149 | 1.807 | 5.175 | 13.6 | 0.864 | 2.5 | 3.6 | 0.015 | 4.908 | 67.894 | 108.133 | 1297.596 |
| Iron (mg) | 3.32 | 0.01 | 0.09 | 0.05 | 0.47 | 0.02 | 0.0 | 0.1 | 0.0 | 0.15 | 0.06 | 4.28 | 51.36 |
| Magnesium (mg) | 22.861 | 0.099 | 1.105 | 2.25 | 10.8 | 0.24 | 0.833 | 1.2 | 0.025 | 1.742 | 2.637 | 43.792 | 525.504 |
| Phosphorus (mg) | 230.787 | 0.199 | 1.97 | 6.525 | 36.0 | 0.444 | 0.0 | 7.8 | 0.055 | 3.008 | 48.213 | 335.001 | 4020.012 |
| Potassium (mg) | 399.522 | 0.969 | 12.454 | 32.85 | 94.8 | 3.312 | 0.0 | 32.4 | 0.447 | 29.767 | 9.228 | 615.749 | 7388.988 |
| Sodium (mg) | 77.292 | 0.199 | 6.565 | 0.9 | 118.4 | 0.192 | 3.333 | 195.6 | 0.008 | 22.642 | 58.478 | 483.608 | 5803.296 |
| Zinc (mg) | 6.58 | 0.0 | 0.02 | 0.04 | 0.18 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.29 | 7.14 | 85.68 |
| Copper (mg) | 0.109 | 0.0 | 0.003 | 0.009 | 0.056 | 0.001 | 0.008 | 0.0 | 0.0 | 0.011 | 0.003 | 0.2 | 2.4 |
| Manganese (mg) | 0.0 | 0.001 | 0.014 | 0.029 | 0.068 | 0.002 | 0.0 | n/a | 0.0 | 0.013 | 0.001 | 0.128 | 1.536 |
| Selenium (mcg) | 31.7 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.3 | 33.9 | 406.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 192.725 | 0.45 | 0.0 | 11.964 | 0.0 | n/a | 6.633 | 18.525 | 94.355 | 324.652 | 3895.824 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.295 | 24.295 | 291.54 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 9.64 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.333 | 0.95 | 24.954 | 36.476 | 437.712 |
| Beta Carotene (mcg) | 0.0 | n/a | 97.5 | 0.225 | n/a | 7.176 | 0.0 | 0.0 | 3.44 | 11.083 | 8.004 | 127.429 | 1529.148 |
| Vitamin E (mg) | 0.17 | n/a | 0.19 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.03 | 0.52 | 6.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.13 | 1.13 | 13.56 |
| Lycopene (mcg) | 0.0 | n/a | 0.137 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 438.108 | 0.0 | 438.245 | 5258.94 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 2.015 | 0.9 | n/a | 13.644 | 0.0 | 0.0 | 0.108 | 13.617 | 0.0 | 30.284 | 363.408 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.0 | 0.28 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.3 | 3.6 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 1.7 | 0.5 | 0.2 | 0.0 | 0.0 | 0.3 | 1.5 | 0.0 | 4.5 | 54.0 |
| Thiamin (mg) | 0.098 | n/a | 0.002 | 0.011 | 0.048 | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 0.003 | 0.171 | 2.052 |
| Riboflavin (mg) | 0.261 | n/a | 0.005 | 0.007 | 0.02 | 0.001 | 0.0 | 0.012 | 0.0 | 0.01 | 0.036 | 0.352 | 4.224 |
| Niacin (mg) | 3.69 | n/a | 0.051 | 0.027 | 0.164 | 0.006 | 0.0 | 0.468 | 0.002 | 0.112 | 0.008 | 4.529 | 54.348 |
| Pantothenic acid (mg) | 0.011 | n/a | n/a | 0.027 | 0.056 | 0.001 | 0.0 | n/a | 0.001 | 0.019 | 0.039 | 0.153 | 1.836 |
| Vitamin B-6 (mg) | 0.294 | n/a | 0.024 | 0.027 | 0.028 | 0.001 | 0.0 | 0.006 | 0.001 | 0.017 | 0.007 | 0.404 | 4.848 |
| Folate (mcg) | 9.798 | n/a | 0.65 | 4.275 | 14.4 | 0.768 | 0.0 | 1.2 | 0.097 | 1.267 | 1.695 | 34.15 | 409.8 |
| Vitamin B-12 (mcg) | 3.23 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.08 | 3.35 | 40.2 |
| Choline (mg) | 106.6 | n/a | 0.4 | 1.4 | 14.0 | 0.1 | 0.0 | 1.7 | 0.0 | 1.1 | 1.6 | 126.8 | 1521.6 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.305 | n/a | n/a | 0.002 | 0.024 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.03 | 0.363 | 4.356 |
| Threonine (g) | 1.295 | n/a | n/a | 0.005 | 0.076 | 0.001 | n/a | n/a | 0.0 | 0.006 | 0.084 | 1.467 | 17.604 |
| Isoleucine (g) | 1.437 | n/a | n/a | 0.002 | 0.1 | 0.001 | n/a | n/a | 0.0 | 0.003 | 0.146 | 1.689 | 20.268 |
| Leucine (g) | 2.471 | n/a | n/a | 0.007 | 0.18 | 0.001 | n/a | n/a | 0.0 | 0.005 | 0.225 | 2.889 | 34.668 |
| Lysine (g) | 2.613 | n/a | n/a | 0.009 | 0.148 | 0.001 | n/a | n/a | 0.0 | 0.005 | 0.195 | 2.971 | 35.652 |
| Methionine (g) | 0.795 | n/a | n/a | 0.0 | 0.028 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.061 | 0.886 | 10.632 |
| Cystine (g) | 0.305 | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.002 | 0.012 | 0.339 | 4.068 |
| Phenylalanine (g) | 1.208 | n/a | n/a | 0.007 | 0.124 | 0.001 | n/a | n/a | 0.0 | 0.005 | 0.123 | 1.468 | 17.616 |
| Tyrosine (g) | 1.023 | n/a | n/a | 0.002 | 0.048 | 0.001 | n/a | n/a | 0.0 | 0.003 | 0.113 | 1.19 | 14.28 |
| Valine (g) | 1.513 | n/a | n/a | 0.005 | 0.12 | 0.001 | n/a | n/a | 0.0 | 0.003 | 0.156 | 1.798 | 21.576 |
| Arginine (g) | 1.883 | n/a | n/a | 0.023 | 0.116 | 0.002 | n/a | n/a | 0.0 | 0.003 | 0.089 | 2.115 | 25.38 |
| Histidine (g) | 0.904 | n/a | n/a | 0.002 | 0.056 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.082 | 1.047 | 12.564 |
| Alanine (g) | 1.687 | n/a | n/a | 0.005 | 0.096 | 0.001 | n/a | n/a | 0.0 | 0.005 | 0.066 | 1.86 | 22.32 |
| Aspartic acid (g) | 2.787 | n/a | n/a | 0.02 | 0.264 | 0.002 | n/a | n/a | 0.001 | 0.025 | 0.151 | 3.25 | 39.0 |
| Glutamic acid (g) | 4.474 | n/a | n/a | 0.059 | 0.336 | 0.005 | n/a | n/a | 0.0 | 0.076 | 0.573 | 5.523 | 66.276 |
| Glycine (g) | 1.339 | n/a | n/a | 0.007 | 0.084 | 0.001 | n/a | n/a | 0.0 | 0.003 | 0.04 | 1.475 | 17.7 |
| Proline (g) | 1.187 | n/a | n/a | 0.002 | 0.12 | 0.001 | n/a | n/a | 0.0 | 0.003 | 0.265 | 1.578 | 18.936 |
| Serine (g) | 1.121 | n/a | n/a | 0.005 | 0.132 | 0.001 | n/a | n/a | 0.0 | 0.005 | 0.137 | 1.401 | 16.812 |
| Cholesterol (mg) | 75.115 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.888 | 85.002 | 1020.024 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.246 | 0.0 | 0.019 | 0.009 | 0.056 | 0.0 | 0.0 | 0.066 | 0.0 | 0.003 | 1.986 | 6.385 | 76.62 |
| Phytosterols (mg) | n/a | n/a | 0.54 | 3.375 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.915 | 46.98 |
| Monounsaturated Fat (g) | 5.639 | n/a | 0.023 | 0.002 | 0.152 | 0.0 | 0.0 | 0.054 | 0.0 | 0.003 | 0.884 | 6.758 | 81.096 |
| Polyunsaturated (g) | 0.501 | n/a | 0.048 | 0.005 | 0.104 | 0.001 | 0.0 | 0.006 | 0.0 | 0.008 | 0.089 | 0.761 | 9.132 |