Texas Star Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. LaChoy soy sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pineapple juice
117.0g 		sugar
50.0g 		garlic
0.7g 		onion
0.6g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.0 0.12 0.06 0.06 0.66 2.64
Total Fat (g) 0.14 0.0 0.01 0.01 0.02 0.17 0.68
Carbohydrates (g) 15.06 49.99 0.51 0.48 0.34 66.38 265.52
Ash (g) n/a 0.0 0.02 0.02 0.02 0.06 0.24
Calories (kcal) 62.01 193.5 2.324 2.082 1.339 261.255 1045.02
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.05 0.02 0.05 0.03 0.06 101.2 404.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.68 49.96 0.17 0.21 0.0 62.02 248.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.1 0.5 2.0
Calcium (mg) 15.21 0.5 0.56 2.178 2.294 20.742 82.968
Iron (mg) 0.36 0.01 0.02 0.02 0.15 0.55 2.2
Magnesium (mg) 14.04 0.0 0.406 0.732 1.019 16.197 64.788
Phosphorus (mg) 9.36 0.0 2.919 2.04 0.908 15.227 60.908
Potassium (mg) 152.1 1.0 7.707 5.658 6.61 173.075 692.3
Sodium (mg) 2.34 0.0 0.182 0.324 0.231 3.077 12.308
Zinc (mg) 0.13 0.0 0.02 0.01 0.01 0.17 0.68
Copper (mg) 0.082 0.0 0.001 0.001 0.006 0.09 0.36
Manganese (mg) n/a 0.0 0.004 0.002 0.03 0.036 0.144
Selenium (mcg) 0.1 0.3 0.3 0.0 0.0 0.7 2.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 1.57 1.57 6.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.079 0.079 0.316
Beta Carotene (mcg) 3.51 0.0 0.0 0.0 0.819 4.329 17.316
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.03 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.076 1.076 4.304
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.02 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 51.2 0.0 0.1 0.1 0.1 51.6 206.4
Thiamin (mg) 0.07 0.0 0.003 0.003 0.001 0.077 0.308
Riboflavin (mg) 0.023 0.01 0.001 0.0 0.001 0.036 0.144
Niacin (mg) 0.234 0.0 0.005 0.004 0.006 0.249 0.996
Pantothenic acid (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.117 0.0 0.021 0.007 0.002 0.147 0.588
Folate (mcg) 21.06 0.0 0.014 0.996 0.053 22.123 88.492
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.9 0.0 0.5 0.2 0.1 4.6 18.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.001 n/a 0.002 0.008
Threonine (g) n/a n/a 0.003 0.001 n/a 0.004 0.016
Isoleucine (g) n/a n/a 0.005 0.002 n/a 0.006 0.024
Leucine (g) n/a n/a 0.007 0.002 n/a 0.009 0.036
Lysine (g) n/a n/a 0.004 0.003 n/a 0.007 0.028
Methionine (g) n/a n/a 0.002 0.001 n/a 0.003 0.012
Cystine (g) n/a n/a 0.001 0.001 n/a 0.002 0.008
Phenylalanine (g) n/a n/a 0.003 0.002 n/a 0.005 0.02
Tyrosine (g) n/a n/a 0.002 0.001 n/a 0.003 0.012
Valine (g) n/a n/a 0.005 0.001 n/a 0.006 0.024
Arginine (g) n/a n/a 0.012 0.008 n/a 0.02 0.08
Histidine (g) n/a n/a 0.002 0.001 n/a 0.003 0.012
Alanine (g) n/a n/a 0.002 0.001 n/a 0.004 0.016
Aspartic acid (g) n/a n/a 0.009 0.003 n/a 0.012 0.048
Glutamic acid (g) n/a n/a 0.015 0.011 n/a 0.026 0.104
Glycine (g) n/a n/a 0.004 0.002 n/a 0.006 0.024
Proline (g) n/a n/a 0.002 0.002 n/a 0.004 0.016
Serine (g) n/a n/a 0.004 0.002 n/a 0.005 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.001 0.001 0.005 0.019 0.076
Phytosterols (mg) n/a n/a 0.056 0.522 0.483 1.061 4.244
Monounsaturated Fat (g) 0.012 0.0 0.0 0.001 0.005 0.018 0.072
Polyunsaturated (g) 0.047 0.0 0.003 0.003 0.006 0.058 0.232
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