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Servings: 12

Ingredients

Cost per serving $0.70 view details

Directions

  1. Mix grnd beef and chili pwdr in a skillet and brown. Simmer onion in butter till done. Cut up pepper. Mix pepper, tomatoes and rice together in large casserole dish, then add in meat and onion mix. Mix well, cover and bake at 400 degrees for 45 min, covered. Bake 15 min uncovered.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 12 servings
Calories 295  
Calories from Fat 145 49%
Total Fat 16.19g 20%
Saturated Fat 7.06g 28%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 101mg 4%
Potassium 298mg 9%
Total Carbs 21.24g 6%
Dietary Fiber 1.2g 4%
Sugars 1.17g 1%
Protein 15.28g 24%
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