Terminal Velocity Teriyaki Turkey Drummettes Recipe

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美味しい (oishii) = Good Tasting

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Servings: 4
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Ingredients

Cost per serving $1.05 view details
  • Preheat 1 cup canola oil and 2 cups algal oil in frying pan to 350 degrees fahrenheit.
  • 2 cups flour
  • 1 1/2 oz Mrs Dash Original Blend
  • 2 cups flour
  • 1 /2 cup parsley
  • 1 cups canola oil
  • 2 cups algal oil (can substitute 2 cups canolal oil)
  • Purchase (12) cage free, turkey drummettes from local, neighborhood store. (100% natural without hormones, steroids, salt, chemicals or artificial taste enhancers)
  • 2 cups of bean sprouts
  • 1 can pineapple ring
  • 1 tbsp Mrs. Dash extra spicy seasoning blend
  • 2 tbsp light soy sauce
  • ¼ cup chopped green onions

Directions

  1. Mix flour and 1 oz Mrs. Dash Original Blend.
  2. Sauce
  3. Add 1 tbsp Mrs. Dash extra spicy seasoning blend
  4. Add 2 tbsp light soy sauce
  5. 12 oz Mrs. Dash Sweet Teriyaki Marinade
  6. Whisk together in stainless steel bowl
  7. Sprinkle drummettes with 1/2 oz Mrs. Dash Original blend. Dredge drummettes in flour blend. Cook drummettes in oil at steady 350 degrees fahrenheit until golden brown
  8. Toss drummettes in sauce
  9. Place pineapple ring in center of small plate.
  10. Top with bean sprouts
  11. Lay 2 drummettes crisscross each other on top of bean sprout
  12. Sprinkle with finely chopped green onions
  13. Serve

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Nutrition Facts

Amount Per Serving %DV
Serving Size 252g
Recipe makes 4 servings
Calories 961  
Calories from Fat 493 51%
Total Fat 55.89g 70%
Saturated Fat 4.26g 17%
Trans Fat 0.22g  
Cholesterol 0mg 0%
Sodium 462mg 19%
Potassium 285mg 8%
Total Carbs 99.98g 27%
Dietary Fiber 4.8g 16%
Sugars 2.82g 2%
Protein 15.32g 25%
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