Teriyaki Chicken and Vegetables Over Rice Recipe

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Ingredients

  • 1 pound chicken tenders
  • Garlic powder
  • Black pepper
  • 1 bag Birdseye Vegetable Steamers – Broccoli, Carrots, Sugar Snap Peas and Water Chestnut variety
  • Teriyaki Sauce
  • Cooked rice

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 453g
Calories 1193  
Calories from Fat 644 54%
Total Fat 71.44g 89%
Saturated Fat 14.79g 59%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 2046mg 85%
Potassium 971mg 28%
Total Carbs 68.08g 18%
Dietary Fiber 5.0g 17%
Sugars 1.68g 1%
Protein 66.81g 107%
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