Tea Smoked Duck With Smoked Walnuts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	soy sauce 15.94g	tea 7.41g	water 177.75g	duckling 4.89g	walnuts 2.73g	tea 29.63g	chips 29.57g	sugar 27.5g	plum sauce 10.0g	scallions 21.6g	Total Per Serving	Total for Recipe
Protein (g)	1.0	0.0	0.0	1.31	0.42	0.0	3.49	0.03	0.06	0.4	6.7	26.8
Total Fat (g)	0.01	0.0	0.0	0.56	1.78	0.0	4.5	0.0	0.04	0.04	6.92	27.68
Carbohydrates (g)	1.21	0.02	0.0	0.0	0.37	0.09	20.19	26.97	5.07	1.59	55.52	222.08
Ash (g)	2.44	0.0	0.18	0.05	0.05	0.0	n/a	0.12	n/a	0.17	3.01	12.04
Calories (kcal)	8.447	0.074	0.0	10.605	17.879	0.296	135.146	104.5	20.1	6.912	303.959	1215.836
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.07	n/a	n/a	26.0	n/a	n/a	26.07	104.28
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.37	n/a	n/a	0.37	1.48
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.31	n/a	n/a	0.31	1.24
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.28	7.39	177.57	2.98	0.11	29.54	0.59	0.37	4.59	19.4	253.81	1015.24
Caffeine (mg)	0.0	1.482	0.0	n/a	0.0	5.925	0.0	0.0	0.0	0.0	7.407	29.628
Theobromine (mg)	0.0	0.148	0.0	n/a	0.0	0.593	0.0	0.0	0.0	0.0	0.741	2.964
Sugars (g)	0.27	0.0	0.0	n/a	0.07	0.0	1.41	26.68	4.81	0.5	33.74	134.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	n/a	0.2	0.0	1.1	0.0	0.1	0.6	2.1	8.4
Calcium (mg)	3.028	0.0	5.333	0.489	2.679	0.0	5.027	22.825	1.4	15.552	56.333	225.332
Iron (mg)	0.31	0.0	0.0	0.1	0.08	0.01	1.36	0.2	0.06	0.32	2.43	9.72
Magnesium (mg)	6.853	0.222	1.778	n/a	4.319	0.889	10.942	2.475	0.9	4.32	32.698	130.792
Phosphorus (mg)	19.922	0.074	0.0	n/a	9.459	0.296	36.67	1.1	1.6	7.992	77.113	308.452
Potassium (mg)	34.584	2.741	0.0	n/a	12.056	10.961	38.149	36.575	11.4	59.616	206.082	824.328
Sodium (mg)	898.397	0.222	7.11	5.376	0.055	0.889	252.549	7.7	59.8	3.456	1235.553	4942.212
Zinc (mg)	0.08	0.0	0.02	n/a	0.08	0.01	0.28	0.01	0.02	0.08	0.59	2.36
Copper (mg)	0.016	0.001	0.018	n/a	0.043	0.003	0.041	0.014	0.004	0.017	0.157	0.628
Manganese (mg)	0.067	0.016	0.0	n/a	0.093	0.065	n/a	0.017	n/a	0.035	0.293	1.172
Selenium (mcg)	0.1	0.0	0.0	1.1	0.1	0.0	9.8	0.3	0.1	0.1	11.6	46.4
Vitamin A, IU (IU)	0.0	0.0	0.0	n/a	0.547	0.0	n/a	0.0	n/a	215.352	215.899	863.596
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	0.027	0.0	0.0	0.0	3.8	10.8	14.627	58.508
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	0.328	0.0	0.0	0.0	40.1	129.168	169.596	678.384
Vitamin E (mg)	0.0	0.0	0.0	n/a	0.02	0.0	2.05	0.0	0.08	0.12	2.27	9.08
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.246	0.0	4.436	0.0	2.0	245.592	252.274	1009.096
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.57	0.0	n/a	n/a	n/a	n/a	0.57	2.28
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.05	0.0	n/a	n/a	n/a	n/a	0.05	0.2
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.2	4.1	4.4	17.6
Thiamin (mg)	0.005	0.0	0.0	n/a	0.009	0.0	0.166	0.0	0.002	0.013	0.195	0.78
Riboflavin (mg)	0.027	0.001	0.0	n/a	0.004	0.003	0.092	0.0	0.005	0.017	0.149	0.596
Niacin (mg)	0.351	0.0	0.0	0.282	0.031	0.0	2.082	0.03	0.038	0.114	2.928	11.712
Pantothenic acid (mg)	0.048	0.001	0.0	n/a	0.016	0.003	n/a	0.036	n/a	0.017	0.12	0.48
Vitamin B-6 (mg)	0.024	0.0	0.0	n/a	0.015	0.0	0.033	0.011	0.01	0.013	0.105	0.42
Folate (mcg)	2.231	0.37	0.0	n/a	2.679	1.481	39.923	0.275	0.3	13.824	61.084	244.336
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.9	0.0	0.0	n/a	1.1	0.1	2.7	0.6	0.3	1.2	8.9	35.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	33.713	0.0	0.0	0.0	33.713	134.852
Tryptophan (g)	0.014	0.0	n/a	0.018	0.005	0.0	n/a	n/a	n/a	0.004	0.041	0.164
Threonine (g)	0.04	0.0	n/a	0.055	0.016	0.0	n/a	n/a	n/a	0.015	0.127	0.508
Isoleucine (g)	0.048	0.0	n/a	0.066	0.017	0.0	n/a	n/a	n/a	0.017	0.149	0.596
Leucine (g)	0.08	0.0	n/a	0.109	0.032	0.0	n/a	n/a	n/a	0.024	0.245	0.98
Lysine (g)	0.057	0.0	n/a	0.111	0.011	0.0	n/a	n/a	n/a	0.019	0.199	0.796
Methionine (g)	0.014	0.0	n/a	0.035	0.007	0.0	n/a	n/a	n/a	0.004	0.06	0.24
Cystine (g)	0.018	0.0	n/a	0.02	0.006	0.0	n/a	n/a	n/a	n/a	0.043	0.172
Phenylalanine (g)	0.053	0.0	n/a	0.054	0.019	0.0	n/a	n/a	n/a	0.013	0.139	0.556
Tyrosine (g)	0.037	0.0	n/a	0.049	0.011	0.0	n/a	n/a	n/a	0.011	0.108	0.432
Valine (g)	0.049	0.0	n/a	0.068	0.021	0.0	n/a	n/a	n/a	0.017	0.155	0.62
Arginine (g)	0.069	0.0	n/a	0.083	0.062	0.0	n/a	n/a	n/a	0.028	0.242	0.968
Histidine (g)	0.026	0.0	n/a	0.034	0.011	0.0	n/a	n/a	n/a	0.006	0.077	0.308
Alanine (g)	0.045	0.0	n/a	0.082	0.019	0.0	n/a	n/a	n/a	0.017	0.163	0.652
Aspartic acid (g)	0.107	0.0	n/a	0.127	0.05	0.0	n/a	n/a	n/a	0.037	0.321	1.284
Glutamic acid (g)	0.236	0.0	n/a	0.203	0.077	0.0	n/a	n/a	n/a	0.082	0.598	2.392
Glycine (g)	0.045	0.0	n/a	0.073	0.022	0.0	n/a	n/a	n/a	0.019	0.159	0.636
Proline (g)	0.073	0.0	n/a	0.064	0.019	0.0	n/a	n/a	n/a	0.026	0.182	0.728
Serine (g)	0.057	0.0	n/a	0.056	0.025	0.0	n/a	n/a	n/a	0.017	0.156	0.624
Cholesterol (mg)	0.0	0.0	0.0	5.571	0.0	0.0	0.0	0.0	0.0	0.0	5.571	22.284
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.0	0.0	0.146	0.168	0.0	0.396	0.0	0.008	0.006	0.726	2.904
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.968	n/a	n/a	n/a	n/a	n/a	1.968	7.872
Monounsaturated Fat (g)	0.002	0.0	0.0	0.275	0.244	0.0	3.206	0.0	0.008	0.006	3.741	14.964
Polyunsaturated (g)	0.003	0.0	0.0	0.093	1.29	0.0	0.63	0.0	0.014	0.015	2.045	8.18