Tea Sandwiches - Bacon and Avocado Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf White Cocktail bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
22 servings in recipe 		avocados
24.73g 		lemon juice
2.14g 		bacon
41.24g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.01 4.78 5.29 116.38
Total Fat (g) 3.63 0.0 18.57 22.2 488.4
Carbohydrates (g) 2.11 0.18 0.27 2.57 56.54
Ash (g) n/a 0.01 1.04 1.04 22.88
Calories (kcal) 39.564 0.534 188.858 228.956 5037.032
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 18.11 1.94 16.58 36.62 805.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.05 0.0 0.21 4.62
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 1.7 37.4
Calcium (mg) 2.967 0.15 2.474 5.591 123.002
Iron (mg) 0.14 0.0 0.2 0.33 7.26
Magnesium (mg) 7.171 0.128 4.948 12.247 269.434
Phosphorus (mg) 12.858 0.128 77.523 90.509 1991.198
Potassium (mg) 119.927 2.649 85.77 208.346 4583.612
Sodium (mg) 1.731 0.021 343.491 345.244 7595.368
Zinc (mg) 0.16 0.0 0.48 0.64 14.08
Copper (mg) 0.047 0.001 0.029 0.076 1.672
Manganese (mg) n/a 0.0 0.008 0.008 0.176
Selenium (mcg) 0.1 0.0 8.3 8.4 184.8
Vitamin A, IU (IU) n/a 0.427 15.257 15.684 345.048
Retinol (mcg) 0.0 0.0 4.536 4.536 99.792
Vitamin A, RAE (mcg_RAE) 1.731 0.021 4.536 6.288 138.336
Beta Carotene (mcg) 15.331 0.064 0.0 15.395 338.69
Vitamin E (mg) 0.51 0.0 0.11 0.63 13.86
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.011 0.192 0.0 67.203 1478.466
Tocopherol, beta (mg) n/a n/a 0.01 0.01 0.22
Tocopherol, gamma (mg) n/a n/a 0.03 0.03 0.66
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.5 1.0 0.0 3.5 77.0
Thiamin (mg) 0.017 0.001 0.115 0.133 2.926
Riboflavin (mg) 0.032 0.0 0.045 0.078 1.716
Niacin (mg) 0.43 0.002 1.579 2.012 44.264
Pantothenic acid (mg) n/a 0.002 0.214 0.217 4.774
Vitamin B-6 (mg) 0.064 0.001 0.087 0.152 3.344
Folate (mcg) 20.029 0.278 0.825 21.132 464.904
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.28 6.16
Choline (mg) 3.5 0.1 19.2 22.8 501.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.041 0.041 0.902
Threonine (g) n/a n/a 0.186 0.186 4.092
Isoleucine (g) n/a n/a 0.223 0.223 4.906
Leucine (g) n/a n/a 0.371 0.371 8.162
Lysine (g) n/a n/a 0.396 0.396 8.712
Methionine (g) n/a n/a 0.107 0.107 2.354
Cystine (g) n/a n/a 0.054 0.054 1.188
Phenylalanine (g) n/a n/a 0.19 0.19 4.18
Tyrosine (g) n/a n/a 0.148 0.148 3.256
Valine (g) n/a n/a 0.256 0.256 5.632
Arginine (g) n/a n/a 0.309 0.309 6.798
Histidine (g) n/a n/a 0.181 0.181 3.982
Alanine (g) n/a n/a 0.305 0.305 6.71
Aspartic acid (g) n/a n/a 0.449 0.449 9.878
Glutamic acid (g) n/a n/a 0.705 0.705 15.51
Glycine (g) n/a n/a 0.334 0.334 7.348
Proline (g) n/a n/a 0.264 0.264 5.808
Serine (g) n/a n/a 0.181 0.181 3.982
Cholesterol (mg) 0.0 0.0 28.04 28.04 616.88
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.527 0.0 6.181 6.708 147.576
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.423 0.0 8.268 10.691 235.202
Polyunsaturated (g) 0.45 0.0 2.074 2.524 55.528
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