Tarragon Mustard Chicken Legs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tarragon Mustard Chicken Legs: (so good)
1/2 cup grainy mustard
3 large shallots, minced (you can use red onion)
kosher salt & pepper
dried tarragon (if not using tarragon flavored mustard)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mustard
124.5g 		wine
118.0g 		shallots
0.0g 		olive oil
54.0g 		pepper
0.0g 		kosher salt
0.0g 		tarragon
0.0g 		chicken legs
516.11g 		Total Per Serving Total for Recipe
Protein (g) 5.44 0.08 n/a 0.0 n/a n/a n/a 93.67 99.2 99.2
Total Fat (g) 4.99 0.0 n/a 54.0 n/a n/a n/a 62.55 121.54 121.54
Carbohydrates (g) 6.64 3.21 n/a 0.0 n/a n/a n/a 0.0 9.85 9.85
Ash (g) 4.53 0.28 n/a 0.0 n/a n/a n/a 4.39 9.2 9.2
Calories (kcal) 83.415 97.94 n/a 477.36 n/a n/a n/a 965.126 1623.841 1623.841
Starch (g) 0.78 n/a n/a n/a n/a n/a n/a n/a 0.78 0.78
Sucrose (g) 0.27 n/a n/a n/a n/a n/a n/a n/a 0.27 0.27
Glucose (dextrose) (g) 0.57 n/a n/a n/a n/a n/a n/a n/a 0.57 0.57
Fructose (g) 0.22 n/a n/a n/a n/a n/a n/a n/a 0.22 0.22
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 12.3 n/a 0.0 n/a n/a n/a 0.0 12.3 12.3
Water (g) 102.9 102.16 n/a 0.0 n/a n/a n/a 360.81 565.88 565.88
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 1.07 0.93 n/a 0.0 n/a n/a n/a 0.0 2.0 2.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.1 0.0 n/a 0.0 n/a n/a n/a 0.0 4.1 4.1
Calcium (mg) 72.21 9.44 n/a 0.54 n/a n/a n/a 51.611 133.801 133.801
Iron (mg) 1.88 0.44 n/a 0.3 n/a n/a n/a 5.21 7.83 7.83
Magnesium (mg) 61.005 12.98 n/a 0.0 n/a n/a n/a 108.383 182.368 182.368
Phosphorus (mg) 131.97 23.6 n/a 0.0 n/a n/a n/a 769.004 924.574 924.574
Potassium (mg) 171.81 116.82 n/a 0.54 n/a n/a n/a 1021.898 1311.068 1311.068
Sodium (mg) 1413.075 5.9 n/a 1.08 n/a n/a n/a 407.727 1827.782 1827.782
Zinc (mg) 0.8 0.15 n/a 0.0 n/a n/a n/a 9.14 10.09 10.09
Copper (mg) 0.112 0.012 n/a 0.0 n/a n/a n/a 0.31 0.434 0.434
Manganese (mg) 0.523 0.142 n/a 0.0 n/a n/a n/a 0.103 0.768 0.768
Selenium (mcg) 41.0 0.2 n/a 0.0 n/a n/a n/a 67.6 108.8 108.8
Vitamin A, IU (IU) 88.395 0.0 n/a 0.0 n/a n/a n/a 634.815 723.21 723.21
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 190.961 190.961 190.961
Vitamin A, RAE (mcg_RAE) 4.98 0.0 n/a 0.0 n/a n/a n/a 190.961 195.941 195.941
Beta Carotene (mcg) 36.105 0.0 n/a 0.0 n/a n/a n/a 0.0 36.105 36.105
Vitamin E (mg) 0.45 0.0 n/a 7.75 n/a n/a n/a 2.27 10.47 10.47
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.41 0.0 n/a 0.0 n/a n/a n/a 0.0 22.41 22.41
Tocopherol, beta (mg) 0.01 n/a n/a 0.06 n/a n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 2.55 n/a n/a 0.45 n/a n/a n/a n/a 3.0 3.0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.1
Vitamin C (mg) 1.9 0.0 n/a 0.0 n/a n/a n/a 12.9 14.8 14.8
Thiamin (mg) 0.423 0.012 n/a 0.0 n/a n/a n/a 0.361 0.796 0.796
Riboflavin (mg) 0.037 0.024 n/a 0.0 n/a n/a n/a 0.826 0.887 0.887
Niacin (mg) 0.647 0.201 n/a 0.0 n/a n/a n/a 28.076 28.924 28.924
Pantothenic acid (mg) 0.374 0.047 n/a 0.0 n/a n/a n/a 5.729 6.15 6.15
Vitamin B-6 (mg) 0.075 0.059 n/a 0.0 n/a n/a n/a 1.497 1.63 1.63
Folate (mcg) 8.715 1.18 n/a 0.0 n/a n/a n/a 56.772 66.667 66.667
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 1.65 1.65 1.65
Choline (mg) 27.9 5.9 n/a 0.2 n/a n/a n/a 292.1 326.1 326.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a n/a 0.0 n/a n/a n/a 1.032 1.045 1.045
Threonine (g) 0.212 n/a n/a 0.0 n/a n/a n/a 3.871 4.082 4.082
Isoleucine (g) 0.187 n/a n/a 0.0 n/a n/a n/a 4.697 4.883 4.883
Leucine (g) 0.374 n/a n/a 0.0 n/a n/a n/a 6.864 7.238 7.238
Lysine (g) 0.336 n/a n/a 0.0 n/a n/a n/a 7.638 7.975 7.975
Methionine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 2.529 2.629 2.629
Cystine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 1.239 1.338 1.338
Phenylalanine (g) 0.212 n/a n/a 0.0 n/a n/a n/a 3.664 3.876 3.876
Tyrosine (g) 0.174 n/a n/a 0.0 n/a n/a n/a 3.045 3.219 3.219
Valine (g) 0.249 n/a n/a 0.0 n/a n/a n/a 4.542 4.791 4.791
Arginine (g) 0.324 n/a n/a 0.0 n/a n/a n/a 5.832 6.156 6.156
Histidine (g) 0.149 n/a n/a 0.0 n/a n/a n/a 2.787 2.936 2.936
Alanine (g) 0.212 n/a n/a 0.0 n/a n/a n/a 5.419 5.631 5.631
Aspartic acid (g) 0.498 n/a n/a 0.0 n/a n/a n/a 8.361 8.859 8.859
Glutamic acid (g) 0.934 n/a n/a 0.0 n/a n/a n/a 13.729 14.662 14.662
Glycine (g) 0.299 n/a n/a 0.0 n/a n/a n/a 5.884 6.182 6.182
Proline (g) 0.461 n/a n/a 0.0 n/a n/a n/a 4.49 4.951 4.951
Serine (g) 0.261 n/a n/a 0.0 n/a n/a n/a 3.303 3.565 3.565
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 428.371 428.371 428.371
Trans Fat (g) 0.012 n/a n/a n/a n/a n/a n/a 0.568 0.58 0.58
Saturated Fat (g) 0.311 0.0 n/a 7.457 n/a n/a n/a 17.599 25.368 25.368
Phytosterols (mg) n/a n/a n/a 119.34 n/a n/a n/a n/a 119.34 119.34
Monounsaturated Fat (g) 3.274 0.0 n/a 39.398 n/a n/a n/a 25.238 67.911 67.911
Polyunsaturated (g) 1.183 0.0 n/a 5.681 n/a n/a n/a 13.677 20.54 20.54
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