Tarragon Chicken Salad With Toasted Hazelnuts Recipe

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Servings: 10

Ingredients

Cost per serving $0.75 view details

Directions

  1. * Note: Some gourmet and specialty markets sell toasted, peeled hazelnuts.
  2. Toast hazelnuts on baking sheet at 350 degrees till skins start to loosen, about 5 min. Place nuts in towel and rub them so which skins loosen and can be removed. Chop nuts and set aside.
  3. Combine egg, mustard, salt and lemon juice in blender till combined. Add in olive and canola oils slowly in thin steam till mayonnaise is thickened and fluffy. Stir in lowfat sour cream, tarragon and pepper to taste.
  4. Toss together chicken, onion and celery. Stir in mayonnaise till blended. Stir in hazelnuts. Add in salt to taste. Refrigerate1 hour.
  5. This recipe yields 10 (1/2 c.) servings.
  6. Caution: Although many recipes call for uncooked Large eggs, the U.S. Department of Agriculture has found them to be a potential carrier of food-borne illness and recommends which infants, the elderly and immuno-compromised people avoid raw Large eggs. Prepared mayonnaise may be substituted in this recipe.
  7. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 10 servings
Calories 381  
Calories from Fat 317 83%
Total Fat 35.76g 45%
Saturated Fat 6.66g 27%
Trans Fat 0.04g  
Cholesterol 73mg 24%
Sodium 187mg 8%
Potassium 209mg 6%
Total Carbs 2.07g 1%
Dietary Fiber 0.6g 2%
Sugars 1.06g 1%
Protein 13.4g 21%
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