Tangy Barbecued Pork Ribs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb pork loin back ribs cut serving size
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
118.5g 		sugar
18.33g 		garlic
0.65g 		mustard
1.25g 		tomatoes sauce
114.85g 		water
19.75g 		vinegar
11.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.04 0.05 1.52 0.0 0.0 1.63 6.52
Total Fat (g) 0.0 0.0 0.0 0.05 0.21 0.0 0.0 0.26 1.04
Carbohydrates (g) 0.0 17.98 0.22 0.07 6.18 0.0 0.1 24.55 98.2
Ash (g) 0.12 0.08 0.01 0.05 2.3 0.02 n/a 2.57 10.28
Calories (kcal) 0.0 69.664 0.972 0.838 27.563 0.0 2.363 101.399 405.596
Starch (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Sucrose (g) n/a 17.34 n/a 0.0 0.3 n/a n/a 17.64 70.56
Glucose (dextrose) (g) n/a 0.25 n/a 0.01 2.68 n/a n/a 2.93 11.72
Fructose (g) n/a 0.2 n/a 0.0 1.91 n/a n/a 2.11 8.44
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 0.25 0.38 1.03 104.65 19.73 10.55 254.97 1019.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.79 0.01 0.01 4.88 0.0 0.05 22.73 90.92
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 1.8 7.2
Calcium (mg) 3.555 15.216 1.181 0.725 14.93 0.593 0.788 36.987 147.948
Iron (mg) 0.0 0.13 0.01 0.02 1.17 0.0 0.02 1.35 5.4
Magnesium (mg) 1.185 1.65 0.163 0.613 18.375 0.198 0.563 22.746 90.984
Phosphorus (mg) 0.0 0.733 0.998 1.325 29.86 0.0 0.9 33.816 135.264
Potassium (mg) 0.0 24.382 2.617 1.725 380.137 0.0 8.213 417.073 1668.292
Sodium (mg) 4.74 5.133 0.111 14.188 601.788 0.79 0.563 627.312 2509.248
Zinc (mg) 0.01 0.01 0.01 0.01 0.23 0.0 0.0 0.27 1.08
Copper (mg) 0.012 0.009 0.002 0.001 0.138 0.002 0.001 0.165 0.66
Manganese (mg) 0.0 0.011 0.011 0.005 0.126 0.0 n/a 0.153 0.612
Selenium (mcg) 0.0 0.2 0.1 0.4 0.2 0.0 0.0 1.0 4.0
Vitamin A, IU (IU) 0.0 0.0 0.059 0.888 497.279 0.0 n/a 498.225 1992.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.05 25.266 0.0 0.0 25.316 101.264
Beta Carotene (mcg) 0.0 0.0 0.033 0.363 297.449 0.0 0.0 297.844 1191.376
Vitamin E (mg) 0.0 0.0 0.0 0.0 1.63 0.0 0.0 1.64 6.56
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 16054.183 0.0 0.0 16054.183 64216.732
Lutein + zeaxanthin (mcg) 0.0 0.0 0.104 0.225 26.414 0.0 0.0 26.744 106.976
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.11 n/a n/a 0.14 0.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 8.0 0.0 0.0 8.3 33.2
Thiamin (mg) 0.0 0.0 0.001 0.004 0.023 0.0 0.0 0.029 0.116
Riboflavin (mg) 0.0 0.0 0.001 0.0 0.08 0.0 0.0 0.081 0.324
Niacin (mg) 0.0 0.02 0.005 0.007 1.125 0.0 0.0 1.157 4.628
Pantothenic acid (mg) 0.0 0.024 0.004 0.004 0.356 0.0 n/a 0.388 1.552
Vitamin B-6 (mg) 0.0 0.007 0.008 0.001 0.115 0.0 0.0 0.131 0.524
Folate (mcg) 0.0 0.183 0.02 0.088 12.633 0.0 0.0 12.923 51.692
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 0.2 0.3 11.4 0.0 0.0 12.2 48.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.011 n/a n/a 0.012 0.048
Threonine (g) n/a n/a 0.001 0.002 0.046 n/a n/a 0.049 0.196
Isoleucine (g) n/a n/a 0.001 0.002 0.034 n/a n/a 0.038 0.152
Leucine (g) n/a n/a 0.002 0.004 0.046 n/a n/a 0.052 0.208
Lysine (g) n/a n/a 0.002 0.003 0.046 n/a n/a 0.051 0.204
Methionine (g) n/a n/a 0.001 0.001 0.011 n/a n/a 0.013 0.052
Cystine (g) n/a n/a 0.0 0.001 0.011 n/a n/a 0.013 0.052
Phenylalanine (g) n/a n/a 0.001 0.002 0.115 n/a n/a 0.118 0.472
Tyrosine (g) n/a n/a 0.001 0.002 0.023 n/a n/a 0.025 0.1
Valine (g) n/a n/a 0.002 0.003 0.034 n/a n/a 0.039 0.156
Arginine (g) n/a n/a 0.004 0.003 0.034 n/a n/a 0.042 0.168
Histidine (g) n/a n/a 0.001 0.002 0.023 n/a n/a 0.025 0.1
Alanine (g) n/a n/a 0.001 0.002 0.046 n/a n/a 0.049 0.196
Aspartic acid (g) n/a n/a 0.003 0.005 0.23 n/a n/a 0.238 0.952
Glutamic acid (g) n/a n/a 0.005 0.009 0.746 n/a n/a 0.761 3.044
Glycine (g) n/a n/a 0.001 0.003 0.034 n/a n/a 0.039 0.156
Proline (g) n/a n/a 0.001 0.005 0.023 n/a n/a 0.028 0.112
Serine (g) n/a n/a 0.001 0.003 0.046 n/a n/a 0.05 0.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.003 0.034 0.0 0.0 0.038 0.152
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.033 0.034 0.0 0.0 0.067 0.268
Polyunsaturated (g) 0.0 0.0 0.002 0.012 0.08 0.0 0.0 0.094 0.376
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