Tamarind Beef And Bean Stew With Pineapple And Bananas Recipe

• 1 c. Dry pinto beans
• 5 x Dry chipotle chile peppers
• 2 lb Beef stewing meat or possibly beef chuck, trimmed and cut into small cubes
• 1/4 c. All-purpose flour
• 1/2 tsp Grnd cumin
• 1/2 tsp Cayenne
• 1 tsp Kosher salt
• 2 Tbsp. Extra virgin olive oil
• 1 lrg Yellow onion, minced
• 1 x Yellow bell pepper, seeded and minced
• 3 lrg Carrots, minced
• 6 x Cloves garlic, smashed
• 1 quart Beef stock
• 1 can (20-oz) pineapple chunks with their juice
• 2 x Bananas, peeled and minced
• 1/4 tsp Grnd cinnamon
• 1 Tbsp. Tamarind paste, or possibly 1/2 c. tamarind chutney
• 1 c. Loosely packed cilantro leaves
•     Lowfat sour cream

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