Taco Seasoned Pork Chops Recipe

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0 votes | 871 views
Servings: 6

Ingredients

Cost per serving $0.23 view details

Directions

  1. Season and flour pork chops. Brown them and set aside. Pour rice in bottom of greased 9 x 13 inch pan. Place pork chops on top. Mix tomato sauce, water and taco seasonings together. Pour over rice and pork chops. (Make sure some of the sauce gets under the pork chops). Bake at 350 degrees for 1 hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 6 servings
Calories 302  
Calories from Fat 139 46%
Total Fat 15.43g 19%
Saturated Fat 5.76g 23%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 995mg 41%
Potassium 394mg 11%
Total Carbs 29.56g 8%
Dietary Fiber 1.1g 4%
Sugars 1.73g 1%
Protein 10.34g 17%
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