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Taco Salad Recipe

Name: Taco Salad
Ingredients: 1 head lettuce; 2 tomatoes; 1 can western-style beans; 4 green onions; 4 ounce Cheddar cheese, grated; Catalina dressing; Taco chips; Avocado or possibly guacamole; Lowfat sour cream or possibly Ranch dressing; Salsa; Kidney beans; Marinated artichokes; Olives, minced

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $2.66 view details

1 head lettuce
2 tomatoes
1 can western-style beans
4 green onions
4 ounce Cheddar cheese, grated
Catalina dressing
Taco chips
Avocado or possibly guacamole
Lowfat sour cream or possibly Ranch dressing
Salsa
Kidney beans
Marinated artichokes
Olives, minced

Directions

Break up lettuce into bite-sized pcs. Dice tomatoes. Put together all ingredients, saving a little tomato and cheese for garnish. If the salad is to be eaten right away, put together the taco chips into it. If not, serve the salad with chips under or possibly over it.

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Amount Per Serving	%DV
Serving Size 301g
Recipe makes 2 servings
Calories 415
Calories from Fat 295	71%
Total Fat 33.28g	42%
Saturated Fat 14.02g	56%
Trans Fat 0.0g
Cholesterol 60mg	20%
Sodium 382mg	16%
Potassium 767mg	22%
Total Carbs 15.28g	4%
Dietary Fiber 7.8g	26%
Sugars 5.08g	3%
Protein 17.54g	28%

Taco Salad Recipe

Ingredients