Taco Kale Salad with Chipotle Ranch Dressing Recipe

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Servings: 6

Ingredients

  • 1 bunch kale, removed from the stems
  • 1 - 15.5 oz can black beans, drained and rinsed, or 1 1/2 - 2 cups cooked black beans
  • 1 small red pepper, diced
  • 1/2 cup diced red onion
  • 1 avocado, diced
  • 1 lime
  • 1/4 teaspoon kosher salt
  • a couple handfuls of baked tortilla chips
  • Next, mix the Chipotle Ranch Dressing, stirring well. Add a few tablespoons at a time:
  • Mix well until all the leaves are coated. Add more tablespoons of the dressing until the desired dressing amount has been achieved:

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 6 servings
Calories 301  
Calories from Fat 40 13%
Total Fat 4.47g 6%
Saturated Fat 0.77g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 107mg 4%
Potassium 1277mg 36%
Total Carbs 51.14g 14%
Dietary Fiber 13.4g 45%
Sugars 3.12g 2%
Protein 16.8g 27%
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