Szechwan Chicken Stir Fry Recipe

click to rate
0 votes | 541 views
Servings: 2

Ingredients

Cost per serving $1.79 view details
  • 5 tbsp. soy sauce
  • 1 1/2 tbsp. white wine vinegar
  • 1 1/2 teaspoon sugar
  • 1/2 teaspoon cayenne pepper - very warm; for mild taste, use a dash
  • 4 chicken breasts, skinned and cut into 1/2 inch, diced
  • 3 tbsp. cornstarch
  • 2 tbsp. vegetable oil
  • 3 garlic cloves, mixed
  • 3 green onions, cut on diagonal
  • Freshly cooked rice

Directions

  1. Combine first 4 ingredients in small bowl. Heat oil in wok or possibly heavy large skillet over medium high heat. Add in chicken and garlic; stir fry till chicken is opaque. Add in soy mix and stir fry 30 seconds. Fold in green onions and serve immediately with rice.

Toolbox

Add the recipe to which day?
« Today - Nov 29 »
Today - Nov 29
Nov 30 - Dec 06
December 7 - 13
December 14 - 20
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 2 servings
Calories 317  
Calories from Fat 132 42%
Total Fat 14.9g 19%
Saturated Fat 1.35g 5%
Trans Fat 0.38g  
Cholesterol 54mg 18%
Sodium 2321mg 97%
Potassium 411mg 12%
Total Carbs 20.31g 5%
Dietary Fiber 1.2g 4%
Sugars 4.42g 3%
Protein 24.56g 39%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment